• 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound chopped grape tomatoes
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  • 2 tablespoons roughly chopped ca...
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  • 2 tablespoons roughly chopped gr...
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  • 1/4 small red onion, finely chopped
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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    +
  • Cracked black pepper
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  • Canola oil , to season grill pan
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  • 2 quarts baby Roma tomatoes or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Juice from 2 lemons (about 6 tab...
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  • 1 bay leaf
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    +
  • 2 1/4 teaspoons kosher salt
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  • 20 large shrimp (about 1 pound),...
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    +
  • 1 tablespoon prepared horseradish
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 large day boat scallops, clea...
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  • 1 pint yellow pear tomatoes, halved
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    +
  • 1 pint red pear tomatoes, halved
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    +
  • 8 oz baby arugula
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    +
  • lemons for juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chopped avocado
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  • 2 chopped tomatoes
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    +
  • 1 cup finely chopped zucchini
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  • 3 Tbsp chopped red onion
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  • 2 Tbsp chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb pork tenderlion
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  • 1/4 tsp Kosher Salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tsp Dijon mustard
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    +
  • 1/2 tsp Honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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  • 2 small red onions, diced
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    +
  • 4 tomatoes, roughly chopped
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  • 1 red pepper, roughly chopped
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    +
  • 1/4 cup fresh basil leaves, torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 garlic cloves, minced
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  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon sea salt
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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    +
  • 1 1/2 tbsp extra virgin olive oil
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    +
  • 1/2 cup fresh basil, chopped
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    +
  • 2 cups heirloom tomatoes, chopped
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    +
  • 1 medium green onion
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • small bunch basil , shredded
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  • 300.0g cherry tomatoes , halved
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    +
  • olive oil and lemon juice to serve
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  • 1 banana shallot or 1 normal sha...
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  • 8 slices brown soda bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 - 3 lb ripe Roma tomatoes
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  • 1 large onion
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    +
  • 1 head garlic
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    +
  • 1 - 4 x jalapenos
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    +
  • 2 - 4 x lemons or limes, or a mi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large ripe avocado, pitted, pe...
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  • 1 large English (hothouse) cucum...
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    +
  • 1 1⁄2 cups chicken stock
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    +
  • 5 Tbs. fresh tomato or tomatillo...
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    +
  • 3 Tbs. fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • a handful of fresh flat leaf par...
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    +
  • for the lentils
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • juice of a lemon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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    +
  • 1/4 cup coarsely chopped pimento...
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    +
  • 2 tsp. crushed or chopped fennel...
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    +
  • 1 tsp. kosher salt
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    +
  • 2 scant cups cherry (or grape) t...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12-14 whole roma tomatoes halved...
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    +
  • 2 whole garlic cloves peeled
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    +
  • 1 whole jalapeno peppers halved...
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    +
  • 2 whole onions, quartered
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    +
  • ½ cup cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 1 tablespoon ancho chili powder*
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    +
  • 1 teaspoon salt
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    +
  • 4 12- to 14-ounce whole trout, b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 grape or cherry tomatoes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 oz. Parmigiano-Reggiano, thinl...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 6 Tbs. extra-virgin olive oil
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    +
  • 1-1/2 Tbs. red-wine vinegar
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups chopped tomato
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 anchovy fillets in oil, dra...
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    +
  • 0.5 small garlic clove
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 14.0 g mint, leaves picked and s...
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    +
  • 14.0 g flat-leaf parsley, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 3/4 pound ripe tomatoes—peeled,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 3/4-pound veal rib chops
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped oregano
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
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    +
  • 3 medium courgettes , grated
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    +
  • 2 large eggs
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    +
  • 4.0 tbsp olive oil for frying
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    +
  • red onion , peeled and finely ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all