LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chopped tomato (1 pound)
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon minced seeded jalap...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole red snapper (3 lb.), sca...
    -
    +
  • 1 head garlic (about 14 cloves),...
    -
    +
  • 1/2 cup A.1. Original Steak Sauc...
    -
    +
  • 2 cups chopped fresh parsley, di...
    -
    +
  • 1/2 lb. chorizo, casing removed,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large ripe beefsteak tomatoes,...
    -
    +
  • 3 green onions, chopped
    -
    +
  • 1 clove garlic, peeled and mince...
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable-oil cooking spray
    -
    +
  • 1 medium onion, sliced thin (abo...
    -
    +
  • 1 1/2 tablespoons minced garlic...
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 large green bell pepper, slice...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large ripe beefsteak tomatoes,...
    -
    +
  • 3 green onions, chopped
    -
    +
  • 1 clove garlic, peeled and mince...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped cherry tomatoes
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups finely chopped seeded...
    -
    +
  • 2 tablespoons minced green onions
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14.5-ounce) can artichoke hea...
    -
    +
  • 1/4 medium chopped red onion (ab...
    -
    +
  • 1/4 cup chopped pitted kalamata...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1 tablespoon dry Italian dressin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (each 6 oz/170 g) water-p...
    -
    +
  • 2 stalks celery , finely chopped
    -
    +
  • 3 green onions , thinly sliced
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1/4 cup sweet pickle relish
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp minced fresh parsley
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp Cajun seasoning
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pork loin centre chops , 1-1/2...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 2 tsp dried thyme
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 tsp packed brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 50 cloves garlic , peeled (about...
    -
    +
  • 1 large onion , chopped
    -
    +
  • 1 tsp dried thyme
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tomatoes , diced
    -
    +
  • 2 tablespoons snipped fresh parsley
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 green chili pepper , seeded an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15.25 oz) Green Giant® wh...
    -
    +
  • 1 can (15 oz) Progresso® cannell...
    -
    +
  • 1 avocado, pitted, peeled and ch...
    -
    +
  • 2 tablespoons chopped sun-dried...
    -
    +
  • 2 teaspoons oil from jar of sun-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon cajun seasoning
    -
    +
  • 4 salmon fillets (with skin, abo...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground red pepper
    -
    +
  • 3 tablespoons fresh parsley , ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lime, juice of
    -
    +
  • 1 tablespoon fresh parsley
    -
    +
  • 1/2 cup tomato paste
    -
    +
  • 3 cups cherry tomatoes
    -
    +
  • 1/2 red onion , diced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 medium tomatoes , diced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup onion , finely chopped
    -
    +
  • 1/3 cup tomato sauce
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium shallot , sliced thin
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 serrano chili , seeded and sli...
    -
    +
  • 2 tablespoons sherry wine vinegar
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup small diced red onions
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1 large fresh jalapeno, seeded a...
    -
    +
  • 1/2 cup loosely packed chopped f...
    -
    +
  • 2 medium oranges, skin and pith...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups raw walnuts
    -
    +
  • 4 stalks celery, diced
    -
    +
  • ½ red onion, finely diced
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 teaspoon fresh thyme
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 5 plum tomatoes , deseeded and r...
    -
    +
  • 1 tablespoon sun-dried tomato paste
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 8 ounces buffalo mozzarella
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup olive, for garnish
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 green onions , sliced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 4 large whole wheat tortillas
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 240 g tuna in water , drained (2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 egg , beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all