• 8 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 2 tsp. grated lemon zest
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  • 1 tbsp. fresh lemon juice
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  • 6 oz. soft goat cheese, at room...
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  • 2–3 cloves garlic, peeled and mi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tblsp balsamic vinegar
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  • 3 tblsp olive oil
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  • coarse salt and ground paper
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  • 2-3 bunches of arugala, stemmed,...
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  • 1 lb of mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup cider vinegar
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  • 2 tbsp sugar
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  • ½ tsp salt
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  • 1 large shallot, thinly sliced
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  • 1 loaf ciabatta, sliced lengthwise
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup cider vinegar
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  • 2 tbsp sugar
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  • ½ tsp salt
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  • 1 large shallot, thinly sliced
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  • 1 loaf ciabatta, sliced lengthwise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 red onion, cut into wedges
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 3 cups arugula
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon minced shallot
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  • 1 1/2 tablespoons champagne or w...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 3 medium shallots, finely chopped
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  • 3/4 cup sherry vinegar
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  • 1 tablespoon sherry vinegar
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  • 1 medium shallot, finely chopped
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  • 2 teaspoons fresh cilantro, roug...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup brine-cured black olives (...
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  • 1/2 cup raisins
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  • 1/4 cup chopped fresh parsley
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  • 3 canned anchovy fillets, drained
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  • 2 medium shallots, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 paper-thin slices prosciutto
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  • 6 tablespoons olive oil, divided
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  • 1 5-ounce package mixed babygreens
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  • 1/2 cup (packed) fresh basil lea...
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  • 12 sea scallops
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 20 prunes (8 oz. total)
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  • 1/2 cup fresh chèvre (goat) cheese
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  • 3 ounces thin-sliced prosciutto...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • Stuffed Chicken Breasts
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  • 6 boneless chicken breast halves...
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  • Salt and freshly ground pepper,...
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  • 2 ounces Asiago cheese, thinly s...
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  • 6 ounces proscuitto, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • Chicken Breasts:
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  • 6 boneless chicken breasts (6 to...
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  • Salt and ground black pepper
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  • 2 ounces Wisconsin Asiago cheese...
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  • 6 ounces Proscuitto, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 apple
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  • 1 pear
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  • Cashews
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  • 1/2 cup Craisins® Sweetened Drie...
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  • Lettuce
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  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • extra-virgin olive oil , for bru...
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  • 1/4 lb thinly sliced prosciutto
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  • salt & freshly ground black pepper
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  • 4 heads Belgian endive (or 2 hea...
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  • 1/2 cup balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 75 gr mix of young lettuce lea...
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  • 8 thin slices of prosciutto
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  • 1 tablespoon of red wine vinegar
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  • 100 gr of sheep's feta, drained...
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  • 5 purple fresh plums, with an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon apple cider vinegar
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  • salad
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  • 1/3 cup olive oil
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  • 2 apples , thinly sliced (I like...
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  • 1/3 cup gorgonzola , crumbled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 cup water
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  • 3/4 cup dry white wine
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  • 1/4 cup olive oil
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  • 1/2 cup olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Red wine vinegar
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  • Crushed red pepper flakes
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  • 1/4 pound prosciutto, thinly sliced
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  • 1 D'Anjou pear, cored and thinly...
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  • Extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup green onions, chopped
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  • 1 pinch lemon pepper
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  • 1 1/2 pounds farfalle (bow tie)...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole-grain Dijon...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup plain yogurt
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  • 1/2 cup raisins
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    +
  • 1/2 cup light mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup balsamic vinegar
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    +
  • Extra-virgin olive oil, for brus...
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    +
  • 2 dried figs, finely chopped
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    +
  • Salt and pepper
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    +
  • 2 heads Belgian endive, quartere...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons dried cranberries
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  • 1/4 cup your favorite salad dres...
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  • 2 tablespoons butter
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  • 4 ounces spinach, stemmed, washe...
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  • 2 tablespoons feta cheese, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 thin slices prosciutto or 1/4...
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  • Boiling water
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  • 1 cup halved large seedless grapes
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  • 1 1/2 tablespoons fried rosemary...
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  • 1/4 large red onion, cut into sm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all