LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1, 15 oz. can of Chickpeas, drai...
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  • 1 clove Garlic
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  • 1½ Large Avocado
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  • ¼ cup Yellow onion, diced
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  • ½ tsp. Salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • Assorted cut-up vegetables (such...
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  • Extra-virgin olive oil
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  • Sea salt
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  • Crusty Italian bread
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  • Paper-thin prosciutto slices
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 pitted dried plums, halved
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  • 2 very thin slices prosciutto (a...
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  • 1/2 teaspoon crushed fennel seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 pitted dried plums, halved
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  • 2 very thin slices prosciutto (a...
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  • 1/2 teaspoon crushed fennel seeds
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  • 1/2 teaspoon chopped fresh sage
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  • 1/2 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 pound dried cranberry or pin...
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  • 1 prosciutto bone
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  • 1/4 cup olive oil
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  • 1 large fennel bulb—trimmed, cor...
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  • 2 large onions, cut into 1/3-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/2 cup boiling water
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  • 1 (16-ounce) loaf ciabatta bread...
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  • 1 (8-ounce) block fat-free cream...
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  • 1 garlic clove, halved
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 32 Ingredients
  • The Sauerkraut
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  • 1 (32-ounce) jar sauerkraut, rin...
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  • 3 ounces prosciutto fat, diced
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  • 3 tablespoons peanut oil
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  • 1 tablespoon unsalted butter
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 teaspoon(s) basil
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  • 4 chopped pepperoncini peppers
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  • 1/2 cup(s) diced onion
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  • 1 tablespoon(s) extra virgin oli...
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  • 1/4 pound(s) genoa salami
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 (2-ounce) piece Parmesan
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  • 1/2 red bell pepper, cut lengthw...
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  • 1/2 yellow bell pepper, cut leng...
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  • 2 tablespoons Meyer lemon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound cremini mushrooms,stem...
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  • 1/2 small red onion, sliced thin
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  • 1/4 head cauliflower, sliced thi...
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  • 3 sprigs thyme, leaves picked
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  • Pinch of red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 cup water
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  • 3/4 cup dry white wine
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  • 1/4 cup olive oil
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh ricotta cheese or go...
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  • 1 pinch crushed red pepper flake...
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  • 2 tablespoons marcona almonds
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  • 1/2 cup snipped chives
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  • 48 small plain bagel chips (1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 15 ounces brie cheese, softened...
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  • 1/4 cup green onion , chopped
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  • 1 1/2 cups chopped prosciutto (a...
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  • 1/2 cup grated parmesan cheese
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  • 1/2 teaspoon red pepper flakes (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Red wine vinegar
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  • Crushed red pepper flakes
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  • 1/4 pound prosciutto, thinly sliced
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  • 1 D'Anjou pear, cored and thinly...
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  • Extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup green onions, chopped
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  • 1 pinch lemon pepper
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  • 1 1/2 pounds farfalle (bow tie)...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 28 Ingredients
  • 5 pinches hot chile flakes
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  • 2 medium Japanese eggplants, cut...
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  • 1/2 pound soppressata
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  • 3 1/2 cups flour
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  • 1/2 pound aged pecorino
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  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 head iceberg lettuce
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  • 1/4 pound deli-sliced roast turkey
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  • 1 large tomato, halved and seeded
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 pound deli-sliced provolone...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces cream cheese , softened
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  • 1/3 cup chopped black olives or...
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  • 2 tablespoons grated asiago cheese
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  • 2 tablespoons chopped parma ham...
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  • 1/2 teaspoon minced roasted garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 5 green olives, finely chopped
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  • 1/4 cup chopped fresh chives
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  • 5 dashes hot pepper sauce, such...
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon red pepper flakes
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  • 2 tablespoons chopped basil
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  • 5 pounds pork butt thinly sliced
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  • 1 1/2 ounces toasted pine nuts
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  • 1 pound rigatoni pasta, cooked
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all