LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
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  • 2 cups water
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  • 1 cinnamon stick (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 ounces dark chocolate pieces,...
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  • 24 Ritz (or butter round) crackers
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  • 1 pint ice cream, I used Rocky R...
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 3 Ingredients
  • 3 cups frozen watermelon chunks
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  • 1 cup milk
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  • 2 tbsp granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • fresh lettuce, chopped
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  • 2 medium tomatoes (seeded and sl...
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  • 6 pieces of bacon, fried
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  • fresh basil, mint or other herbs
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  • rice paper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • ½ banana (potassium, vitamins an...
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  • ½ cup frozen blueberries (a supe...
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  • ¼ Teaspoon cinnamon ( to help me...
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  • 1 Tablespoon ground flax seeds f...
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  • 1 cup 2% milk, almond or soy mil...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 sleeve Town House or other ova...
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  • 8 slices thin bacon, cut in thirds
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted Medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 8 ounces small strawberries, hul...
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  • 1 (15) ounce can coconut milk (n...
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  • 1/4 cup plus 1 tablespoon cane s...
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  • 1/4 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 package refrigerated spring ro...
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  • 6 bananas, halved
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  • 1 cup Nutella
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  • Peanut or canola oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 frozen bananas (peel them befo...
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  • 2 tablespoons creamy peanut butter
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  • 1 cup milk (skim works fine)
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  • 1/2 teaspoon vanilla extract
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  • 1/4 cup chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tbsp granulated sugar
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  • 1 1/2 tsp ground cinnamon
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  • 4 x organic whole grain or brown...
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  • 3 tbsp melted unsalted butter or...
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  • 1 x mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 granny smith apple (preferably...
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  • 2 cups of kale (pull leaves from...
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  • 1 lime (juiced or remove the see...
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  • 1 small handful of cilantro (pul...
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup water
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  • 1/4 cup granulated sugar
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  • 1 cup watermelon juice (from abo...
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  • 1 lime, zested and juiced
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  • 2 tablespoons tequila
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Vanilla yogurt
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  • Fresh, rinsed, strawberries and...
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  • Popsicle mold
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  • Plastic baggies
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  • Knife
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  • Nutrition 33% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 heaping cup spinach leaves
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  • 1 heaping cup chopped kale leaves
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  • 1/2 pear
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  • 1 frozen banana
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  • 1 1/2 cups cold almond milk (or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 apples (Gala work really well...
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  • 3 T. cinnamon
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  • 3 T. sugar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup sweetened shredded coconut
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  • 1 pound fresh strawberries, hulled
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  • 1 tablespoon olive oil
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  • 2 tablespoons granulated sugar
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  • juice of 1 lime, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 banana
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon honey or sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 8 larger or to 10 smaller firm,...
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  • 5 teaspoons kosher, coarse or pi...
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  • 1 to 2 tablespoons chopped fresh...
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  • 1/2 cup white vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons butter, room tempe...
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  • 4 tablespoons sugar
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  • 1 egg, beaten
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  • 4 tablespoons sour cream
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  • 1/8 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups almond milk, cold
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  • 1 1/2 cups packed baby spinach l...
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  • 1 banana, cut into chunks and fr...
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  • 1 ripe kiwi, peeled, cut into ch...
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  • 2 tablespoons chia seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz . watermelon juice (2 ½ cup...
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  • 2 oz fresh lime juice
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  • 1 oz. simple mint syrup (recipe...
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  • 8 oz. light rum
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  • 14 oz. club soda
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups mixed frozen berries (9 o...
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  • 1 cup unsweetened pomegranate juice
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all