LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 frozen bananas (peel them befo...
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  • 2 tablespoons creamy peanut butter
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  • 1 cup milk (skim works fine)
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  • 1/2 teaspoon vanilla extract
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  • 1/4 cup chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
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  • ½ cup almond milk or milk of cho...
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  • 3 Tablespoons creamy, natural pe...
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  • ¼ cup old fashioned rolled oats...
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  • 2 Tablespoons raw cacao powder o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • ¼ cup raw sunflower seeds
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  • ¼ cup unsalted roasted peanuts
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  • ¼ cup raw pumpkin seeds
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  • ¾ cup rice krispies
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  • ¼ cup dried apricots, sliced th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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  • 1⅓ cup sliced almonds
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  • ⅔ cup mini dark chocolate chips
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  • 1 teaspoon ground cinnamon
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  • ½ to ¾ teaspoon salt, to taste (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups unsalted peanuts
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  • 1 1/2 cups pitted dried dates, p...
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  • 1/4 teaspoon salt
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  • 1 cup roughly chopped dark choco...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 14 Ingredients
  • 1 2/3 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/2 cup unsalted butter, at room...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 28 Ingredients
  • 3/4 cup (75g) Dutch-process coco...
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  • 2/3 cup (160ml) very hot coffee
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  • 2/3 cup (160ml) buttermilk
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  • 1/2 cup (125ml) vegetable oil (s...
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  • 1 teaspoon vanilla extract
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cold almond milk (soy or...
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  • 1 banana, cut into chunks (froze...
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  • 1/4 cup peanut butter
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  • 1 heaping teaspoon honey
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  • 1 tablespoon flax seeds, ground...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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  • 1/4 cup warm water
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  • 2 1/4 cups cooked chickpeas (dra...
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  • 1 tablespoon brown sugar
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  • 2 teaspoons ground cinnamon, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 12 ounces chopped chocolate
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  • 2 tbsp coconut oil
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  • 1 ¾ cups natural (unsalted, unsw...
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  • ¼ cup unsalted butter, softened
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  • 2 cups confectioners’ sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 4 cups rolled oats
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup or honey
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  • 1/2 cup chocolate chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup unsalted roasted peanuts
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  • 1/4 cup raw pumpkin seeds
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  • 3/4 cup rice krispies
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  • 1/4 cup dried apricots, sliced t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 12 oz. dark chocolate, about 2 cups
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  • 1 14oz. can sweetened condensed...
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  • 4 oz. peanut butter pretzel bits...
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  • 8.5 oz. white chocolate, about 1...
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  • 6 oz. sweetened condensed milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 cup sugar
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  • 2 tablespoons baking powder
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  • 1/2 teaspoon salt
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  • 1/3 cup peanut butter (crunchy o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup whipped cream cheese
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  • 2 tablespoons honey*
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  • 3 tablespoons apple juice or cider
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • 3 pints of your favorite vanilla...
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  • 30 small chocolate peanut butter...
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  • 1 cup mini pretzel twists, broke...
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  • Chocolate sauce, heated as neede...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups quick rolled oats (if...
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup peanut butter
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  • 1 x egg
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  • 1/2 cup butter
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  • 1 cup brown sugar
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  • 1 cup Coach’s Oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg white
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  • 1/2 cup honey
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  • 1/2 cup creamy peanut butter (ca...
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  • 1/4 teaspoon cinnamon
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  • 3 cups Old Fashioned oatmeal oat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all