• 6 Ingredients
  • 1 cup almond milk
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  • 1 ripe banana, sliced
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  • 1 cup frozen fruit medley (favor...
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  • 1 tablespoon coconut oil
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  • 1-2 tablespoons chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups Durum wheat flour (or...
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  • 1/3 cup oil/or melted ghee
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  • 1 tablespoon salt
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  • Water as needed
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  • Oil for deep frying
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small sweet potato, peeled and...
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  • 2 medium unpeeled red potatoes,...
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  • 3 large radishes, sliced 1/16 in...
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  • 1 small butternut squash, narrow...
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  • 1 large thick carrot, sliced cro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small sweet potato, peeled an...
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  • 2 medium unpeeled red potatoes,...
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  • 3 large radishes, sliced 1/16...
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  • 1 small butternut squash, narro...
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  • 1 large thick carrot, sliced cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound extra-lean ground beef*
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  • 2 garlic cloves, minced
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  • Vegetable cooking spray
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  • 1/2 (10-ounce) package frozen on...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 celery ribs, chopped
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  • 1 small onion, chopped
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  • 1 tablespoon olive oil
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  • 3/4 cup dried fruit mix, chopped...
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 5 1/2 teaspoons of salt
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  • 1 teaspoon of fresh cracked pe...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 150 g dried apricots
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  • 300 g dried mixed fruit (called...
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  • 1/2 cup desiccated coconut
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  • 1 1/2 tablespoons reduced-fat co...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup Cheerios toasted oat cereal
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  • 1 cup toasted unsalted chickpeas
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  • 1 cup pot barley
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  • 1 cup wild & brown rice (dry)
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  • 1 cup rolled oat (roasted)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon freshly chopped cil...
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  • 4 boneless, skinless chicken bre...
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  • 4 teaspoons Jamaican Jerk seasoning
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  • 1 (15-ounce) can peach halves, d...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • Wild Rice, recipe follows
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  • Vegetable medley, recipe follows
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  • Blackening spices, to coat duck...
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  • 1 whole duck, cut into pieces
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  • Olive oil, for sauteing
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 796 ml tomatoes
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  • 3 tablespoons chives
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  • 1 teaspoon pepper
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  • 1 teaspoon olive oil
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  • 2 teaspoons vegetable bouillon g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all