• 12 Ingredients
  • 7 tbsp unsalted butter
    -
    +
  • 1/3 cup whole milk
    -
    +
  • 1 large egg
    -
    +
  • 1 large egg yolk
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup plus 2 tablespoons whole...
    -
    +
  • 3/4 cup whole wheat flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
    -
    +
  • 2 teaspoons aluminum-free baking...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • ¾ teaspoon sea salt
    -
    +
  • pinch of cayenne pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 Gala apples (or another variet...
    -
    +
  • 3 Granny Smith or pippin apples
    -
    +
  • 1/4 cup plus 2 tablespoons real...
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 tablespoon fresh lemon juice (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 egg whites
    -
    +
  • 1 cup raw (turbinado) sugar
    -
    +
  • 3 tablespoons real maple syrup (...
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
    -
    +
  • 2 cups crisp rice cereal
    -
    +
  • 1/2 cup almonds
    -
    +
  • 2 Tbsp. chia, buckwheat, flax se...
    -
    +
  • 2 cups pitted dates (about 14 la...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ¾ cups whole spelt flour, whol...
    -
    +
  • 2 teaspoons aluminum-free baking...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 cup unsweetened shredded coconut
    -
    +
  • ½ cup (1 stick) unsalted butter,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa flakes
    -
    +
  • 1 cup chopped cashews
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 1/3 cup ground flax seeds
    -
    +
  • 1/3 cup chia seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 240 g of plain flour
    -
    +
  • 2 teaspoons of baking powder
    -
    +
  • 1 teaspoons of bicarbonate of soda
    -
    +
  • 200 g of caster sugar
    -
    +
  • 1 teaspoon of cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups of oats
    -
    +
  • 3/4 cup of almonds or cashews
    -
    +
  • 1/2 cup unsweetened dry coconut
    -
    +
  • 1/4 cup of sesame seeds
    -
    +
  • ¼ cup of flax seed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 1 1/3 cup pure maple syrup
    -
    +
  • 1/2 cup coconut oil
    -
    +
  • 1 1/2 cups almond meal
    -
    +
  • 1 1/2 cups spelt flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups all purpose flour
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
    -
    +
  • ¼ cup unsweetened cocoa powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • 2 Tablespoons of chia seeds + 1...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
    -
    +
  • 2 cloves garlic or 4-6 cloves ro...
    -
    +
  • juice of 1 lime
    -
    +
  • splash maple syrup (about a tabl...
    -
    +
  • good quality olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces, weight Salad Greens (...
    -
    +
  • 2 whole Apples, Cored And Sliced...
    -
    +
  • 1/2 cup Pecan Halves
    -
    +
  • 1/4 cup Dried Cherries
    -
    +
  • 6 ounces, weight Blue Cheese, Cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
    -
    +
  • 1 cup slivered almonds, lightly...
    -
    +
  • 3/4 cup sweetened coconut flakes...
    -
    +
  • 1/2 cup chopped walnuts, lightly...
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 Cup Buckwheat Flour
    -
    +
  • 1/2 Cup Unbleached All Purpose F...
    -
    +
  • 1/2 cup Wheat Bran
    -
    +
  • 1/2 Cup Oatmeal (plus extra for...
    -
    +
  • 1 tbsp Cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ⅓ cup popcorn kernels
    -
    +
  • 1 tablespoon coconut oil or extr...
    -
    +
  • 6 cups popped popcorn
    -
    +
  • ¾ cup sliced almonds or other nu...
    -
    +
  • ½ cup real maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Fisher Whole Almonds
    -
    +
  • 2 cups Fisher Pecan Halves
    -
    +
  • 4 Tablespoons unsalted butter, m...
    -
    +
  • 1/4 cup light brown sugar
    -
    +
  • 2 Tablespoons pure maple syrup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 1/2 cups raw pecans and/or wal...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 large ripe bananas, mashe...
    -
    +
  • 2/3 cup granulated sugar
    -
    +
  • 1/4 cup milk
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
    -
    +
  • ½ cup maple syrup or honey
    -
    +
  • 2 eggs, at room temperature
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • ¼ cup milk of choice (I used alm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all