LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups water
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  • 1/4 cup dried cranberries
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  • 1/4 pound dried pear halves
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  • 1/2 cup light brown sugar
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  • 1 tablespoon Madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cake flour
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  • 1 1/2 cups sugar, divided
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  • 12 large egg whites
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  • 1 teaspoon cream of tartar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon
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  • 2 packages (12 ounces each) prun...
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  • 1 package (7 ounces) mixed dried...
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  • 1 package (about 6 ounces) dried...
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 to 2 1/2 cups dried cranberrie...
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  • 2 cups fresh orange juice
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  • a 10 1/2-ounce jar preserved gin...
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  • 3 cups seedless green grapes, ha...
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  • 3 large pink grapefruit, the rin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cups low-fat (1%) milk
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  • 1/3 cup cornmeal
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  • 1/3 cup unsulfured molasses
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  • 3/4 teaspoon ground ginger
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cups all-purpose baking mix
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  • 3 tablespoons sugar
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  • 1/2 cup milk
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  • 4 tablespoons butter, melted and...
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  • 1/4 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup pitted prunes
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  • 1 cup dried Calimyrna figs
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  • 1 cup dried apricots
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  • 1/2 cup dried cranberries
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  • 1 stick cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 (2-inch) cinnamon stick
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  • 2 small apples, peeled, sliced
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  • 1/3 cup sweetened dried cranberries
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  • 1/2 cup golden raisins
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  • 1/2 cup halved dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped dried apricots
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  • 1/2 cup chopped dried apples
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped dates
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  • 1/3 cup packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 slices (1/4 in/5 mm thick) ora...
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  • 1 strip ( 3x1 inch/8 X 2.5 cm) l...
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  • 2/3 cup granulated sugar
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  • 1 cup dried apricots
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup orange juice
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  • 1/2 cup water
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  • 1/3 cup maple-flavored syrup, re...
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  • 1/2 cup sweetened dried cranberries
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  • 1/3 cup dried apricots, cut in half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups port wine
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  • Low-fat vanilla frozen yogurt, d...
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  • 1 cup mixed dried fruit
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  • 1/2 cup dried cranberries
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups port wine
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  • 1 cup mixed dried fruit, chopped
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  • 1/2 cup dried cranberries
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  • 1/4 cup sugar
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  • Sparkling Italian wine, for serving
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 6-8 ounces chevre cheese
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  • 1/4 cup finely chopped dried apr...
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  • 2 teaspoons minced fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon ground cinnamon (opti...
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  • 1 cup golden raisin
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  • Compote
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  • 1 cup dried cranberries or dried...
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  • Oatmeal
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 large dried apple rings (cut i...
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  • 1 acorn squash
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  • 2 tablespoons dried cranberries
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 37 Ingredients
  • 1/2 vanilla bean
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  • 1/4 cup sugar
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  • 3/4 cup 2 percent milk
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  • 1/2 lemon, zested
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  • 1/2 navel orange, zested
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all