• 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups cooked, cubed chicken breast
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  • 2 stalks celery, diced small
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  • 1 apple, cored and diced
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  • 1/2 cup low-fat mayonnaise, or t...
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup nonfat plain greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 c. whole wheat pastry flour
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  • 3/4 c. packed brown sugar
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1 c. old fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 eggs, at room temperature
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  • 2 cups flour
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  • 1 cup mashed overripe banana
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  • 1/2 cup old fashioned rolled oats
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  • 2/3 cup light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup apple juice
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  • 1/2 cup plain nonfat Greek-style...
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  • 1 banana, peeled, cut into chunks
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  • 1 apple, peeled, cored and cut i...
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  • 1/4 cup quick-cooking oats
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cup oats
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  • 1 cup coconut flakes
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  • 1/2 tsp salt
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  • 1 tsp cinnamon
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  • 1/2 cup mixed nuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • ½ cup rolled oats
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  • ½ cup plain greek yogurt
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  • 1 frozen banana
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  • 3 small oranges, peeled
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 3 cups old-fashioned oats
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  • 2 cups unsweetened coconut chips
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  • 1 cup chopped dried apricots (6...
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  • 1/2 cup coarsely chopped raw pecans
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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