• 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup plain low fat Greek yogu...
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  • 2 tbs Unsweetened cocoa powder (...
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  • 1/8 tsp Salt
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  • 2 tbs Baking stevia or 1/4 cup s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup nonfat plain greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup low-glycemic granola (we...
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  • 1/2 cup fresh blueberries or cut...
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  • 1 cup plain greek yogurt
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  • Handful slivered raw almonds
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  • Optional toppings: Sunflower see...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6.0 tbsp Greek-style yogurt
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  • 1 large banana , sliced
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  • 50.0g plain chocolate , melted
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  • 50.0g muesli
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  • Nutrition 75% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1/3 cup sugar
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  • 1/4 cup sliced almonds, crushed
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  • 1/4 cup rolled oats
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  • Pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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  • 1 cup uncooked quinoa, rinsed
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  • 2 cups light canned coconut milk
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  • 2 tablespoons unsweetened flaked...
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  • 2 pinches of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/3 cup chopped pecans
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  • 1 large egg white
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  • 1 1/8 teaspoons vanilla extract,...
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  • 2 tablespoons packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup apple juice
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  • 1/2 cup plain nonfat Greek-style...
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  • 1 banana, peeled, cut into chunks
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  • 1 apple, peeled, cored and cut i...
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  • 1/4 cup quick-cooking oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup fat-free plain Greek-style...
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  • 3 ounces soft tofu, pureed
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  • 3/4 cup whole grain flakes cereal
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  • 6 almonds, chopped
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  • 1 kiwifruit, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup fat-free plain Greek-style...
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  • 3 ounces soft tofu, pureed
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  • 3/4 cup whole grain flakes cereal
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  • 6 almonds, chopped
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  • 1 kiwifruit, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup oats
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  • 1 cup coconut flakes
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  • 1/2 tsp salt
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  • 1 tsp cinnamon
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  • 1/2 cup mixed nuts, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cups old-fashioned oats
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  • 2 cups unsweetened coconut chips
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  • 1 cup chopped dried apricots (6...
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  • 1/2 cup coarsely chopped raw pecans
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  • 1/4 cup brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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