• 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
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  • ½ cup almond milk or milk of cho...
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  • 3 Tablespoons creamy, natural pe...
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  • ¼ cup old fashioned rolled oats...
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  • 2 Tablespoons raw cacao powder o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup Fisher Whole Almonds
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  • 1 cup Fisher Pecan Halves
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  • 1 cup Fisher Walnut Halves
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  • 4 Tablespoons salted butter, melted
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  • 1/4 cup light brown sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g /9oz jumbo oats
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  • 100 g /4oz of pumpkin seeds
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  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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  • 1 teaspoon of cinnamon powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups rolled oats
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  • 1/2 cups Marcona almonds crushed
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  • 1/2 cup shredded unsweetened coc...
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  • 1/3 cup unsweetened coco powder
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  • 1/4 cup cacao nibs
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 quart crisp puffed rice cereal...
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  • 1 cup salted cashews
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  • 1 cup dried banana chips, broken...
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  • 1 1/2 tablespoons canola oil
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  • 2 teaspoons brown mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 40 grams Old Fashioned Rolled Oats
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  • 15 grams Nuts
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  • 20 grams chopped dried Fruit or...
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  • 16 grams Egg White powder or you...
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  • pinch of Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 c cheese crackers (I used Chee...
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  • 3 c pretzels
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  • 3 c cereal squares (I used Corn...
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  • 6 T olive oil
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  • 3 T balsamic vinaigrette
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup instant or old fashioned...
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  • 1 Apple peeled and chopped ( you...
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  • 2 cups cold milk ( you can also...
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  • 1/4 tsp cinnamon powder
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  • 1 tbsp brown sugar or to taste (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 Ounces Nuts (see below)
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  • 2 Teaspoons Oil (I used Living H...
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  • 3 Tablespoons Maple Syrup
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  • 1 Tablespoon Honey or Agave Nect...
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  • 1/8 Teaspoon Vanilla Extract (op...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cup flour
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  • 1 cup buttermilk
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  • 1 cup old fashioned rolled oats
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  • 1/2 cup white peach & fresh ging...
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  • 1/3 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup rice bran
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  • 3/4 cup orange juice
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  • 1 cup + 1 Tbsp unsweetened apple...
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  • 2 Tbsp coconut oil or canola oil
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  • 1 cup honey (tip: spray your mea...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 to 2 packages plain individual...
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  • 1 scoop vanilla whey or vanilla...
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  • Raisins or fresh fruit like bana...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of saltans/raisins
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  • 4 medium sized strawberrys
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  • 1 mug of shredded bran cereal
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  • 1 mug of milk
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  • 1/4 mug of sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup(s) pecans, broken into l...
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  • 6 cup(s) rice-flake cereal, such...
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  • 5 sheets seasoned nori, crumbled...
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  • 3 tablespoon(s) yellow or white...
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  • 2 tablespoon(s) agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shelled peanuts or mixed...
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  • kosher salt (to taste. 1 teaspoo...
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  • 3 cups corn flakes
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  • 1/3 teaspoon turmeric powder
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons butter or margarine
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  • 1 teaspoon chipotle chile pepper...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon garlic salt
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  • 2 cups Rice Chex® cereal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup cooking oil
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  • 2 cups Corn Chex
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  • 1 1/2 teaspoons mustard seeds
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  • 1/8 teaspoon hing (Can be found...
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  • 12 ounces Spanish peanuts
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 cups Wheat Chex® cereal
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  • 1 container (6 oz) French-fried...
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  • 1/2 cup cubed provolone cheese
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  • 2 packages (3.25 oz each) beef j...
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  • 2 tablespoons cheese powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon mustard seeds
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  • 1/4 teaspoon mango powder (amchur)
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  • 1/4 teaspoon salt
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  • 1/2 cup mixed nut
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  • 1 1/2 cups corn flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup maple syrup
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  • 1/2 teaspoon nutmeg
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  • 1 orange, zest of
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  • 1/2 teaspoon baking powder
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  • 1 1/4 cups oatmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 g salt (1 Teaspoon)
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  • 1/4 teaspoon vitamin C powder (o...
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  • 1 1/2 teaspoons ground ginger (o...
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  • 15 g nonfat dry milk powder (1 T...
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  • 60 g blackstrap molasses
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup nonfat milk (skim)
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  • 1/2 cup kashi golean crunch cereal
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  • 1 cup frozen blueberries
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  • 1 tablespoon psyllium, husk powder
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  • 1 tablespoon flax seed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup high-fiber bran cereal t...
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup plus 2 tablespoons whole...
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  • 1/4 cup granulated no-calorie sw...
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  • 2 tablespoons brown sugar (not p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups low-fat soymilk
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  • 1/2 cup Fiber One cereal
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  • 1/3 cup unflavored soy powder
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  • 1 medium size banana
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  • 1 teaspoon Splenda sugar substitute
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3 cup canned milk
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  • 1 cup cottage cheese
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  • 1 medium onion , grated
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  • 1 tablespoon soy sauce
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  • 6 eggs , beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all