LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups walnuts
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  • ½ teaspoon celtic sea salt
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  • ½ cup water
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  • 4 Medjool dates, pitted
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  • 5 dried apricots, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 250 g/ 9 oz rolled porridge oats
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  • 50 g/ 2 oz butter
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  • 2 tablespoonfuls of chunky peanu...
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  • 3 tablespoonfuls of golden syrup...
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  • 200 g/ 7 oz of mixed dried fruit.
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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