• 6 Ingredients
  • 2 1/2 cups rolled or quick oats
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  • 1 cup raw pumpkin seeds (pepitas)
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  • 1/2 cup raisins
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  • 2/3 cups peanut or almond butter
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  • 1/2 to 2/3 cup agave nectar or b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup raw sunflower seeds
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  • ¼ cup unsalted roasted peanuts
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  • ¼ cup raw pumpkin seeds
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  • ¾ cup rice krispies
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  • ¼ cup dried apricots, sliced th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup unsalted roasted peanuts
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  • 1/4 cup raw pumpkin seeds
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  • 3/4 cup rice krispies
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  • 1/4 cup dried apricots, sliced t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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  • 1/4 cup raisins
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons raw pumpkin seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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  • 1/4 cup raisins
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 tablespoons large walnut halve...
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  • 2 tablespoons whole roasted almonds
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  • 2 tablespoons dried cherries
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  • 1 ounces. good-quality semisweet...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup amaranth grain*
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  • 1/2 cinnamon stick
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  • 1/4 cup dried cherries
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  • 1/4 cup chopped dried apricots
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup packed light-brown sugar
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  • 3 cups milk
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  • 1 1/2 cups Irish, Scottish, or a...
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  • 1/4 teaspoon salt
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  • Apple and Pear Chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup organic apple cider (pear...
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  • 1/4 cup chopped organic dried fr...
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  • 1/2 cup chopped fresh, organic a...
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  • 1 tsp grated fresh, organic ginger
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  • 1/4 tsp ground, organic cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups walnuts
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  • ½ teaspoon celtic sea salt
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  • ½ cup water
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  • 4 Medjool dates, pitted
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  • 5 dried apricots, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup almonds
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  • 1 cup macadamia nuts
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  • 1 cup pumpkin seeds
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  • 1 cup pumpkin puree (homemade or...
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  • 2-4 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup canola oil
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  • 1/4 cup honey
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  • 1/3 cup stevia
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  • 2 cups salted peanuts, chopped
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  • 3/4 cup flax seeds
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups salted roasted almonds (7...
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  • 2 cups salted dry-roasted peanut...
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  • 1 1/2 cups golden raisins (8 oun...
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  • 1 1/2 cups dark chocolate chips...
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  • 1/2 cup unsweetened coconut flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup prepared quinoa
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  • 1/2 – 3/4 cup milk
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  • 1 teaspoon unsalted butter
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  • 1 tablespoon honey (or to taste)
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  • Dried fruit and nuts (the amount...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small Granny Smith apple
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  • ½ banana, sliced (or ¼ cup banan...
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  • 1 tablespoon mixed dried fruit (...
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  • 1/4 cup almonds
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  • 1/2 teaspoon cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup instant or old fashioned...
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  • 1 Apple peeled and chopped ( you...
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  • 2 cups cold milk ( you can also...
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    +
  • 1/4 tsp cinnamon powder
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  • 1 tbsp brown sugar or to taste (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1 tablespoon chopped pitted dates
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  • 1/4 ounce dried cranberries
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  • 1/4 ounce unsalted dry-roasted p...
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  • 1 1/2 teaspoon chocolate chips
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  • 1/2 ounce whole shelled (unpeele...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 teaspoons semisweet mini choco...
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  • 2 teaspoons raisins
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  • 1 tablespoon pepitas
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  • 1/4 cup Cheerios
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  •  
  • Nutrition 75% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 1/2 cups water
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  • 2 cups old-fashioned or quick-co...
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  • 1/2 cup dried apple rings, chopped
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  • 1/4 cup pure maple syrup
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  • 1/4 teaspoon salt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup semi-sweet chocolate piece...
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  • 1/2 cup dry-roasted peanuts
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  • 1/2 cup raisins
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup seedless green grapes
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  • 1 Tbsp. PLANTERS Lightly Salted...
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  • Dash ground cinnamon
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups thin poha or 3 cups each...
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  • 3 fresh jalapeño chilies (2 1/2...
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  • 1/4 cup vegetable oil
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  • 1 teaspoon cumin seeds
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  • 1/2 cup roasted unsalted peanuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g dried fruit
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  • 2 bags Rooibos tea
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  • 1 stick cinnamon
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  • 1/4 cup sugar
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  • 2 slices lemon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup amaranth
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  • 1/2 cup millet
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  • 2 Tbs. raisins or dried cranberries
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    +
  • 2 Tbs. chopped apple
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  • 2 Tbs. chopped walnuts, almonds,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons pecans
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  • 2 tablespoons raisins
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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