LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup packed light-brown sugar
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  • 3 cups milk
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  • 1 1/2 cups Irish, Scottish, or a...
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  • 1/4 teaspoon salt
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  • Apple and Pear Chips
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup prepared quinoa
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  • 1/2 – 3/4 cup milk
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  • 1 teaspoon unsalted butter
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  • 1 tablespoon honey (or to taste)
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  • Dried fruit and nuts (the amount...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 8 cardamom pods
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  • 1 cup (8 ounces/227 grams) whol...
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  • 5 gelatin sheets, soaked in co...
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  • 4 whole star anise
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  • 9½ ounces (269 grams) bitterswe...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup dried cranberries, divided
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  • 1/2 cup golden raisins, divided
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  • 1/2 cup coarsely chopped PLANTER...
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  • 1 pkg. (16.5 oz.) refrigerated s...
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  • 1/2 cup old-fashioned or quick-c...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons pecans
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  • 2 tablespoons raisins
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons almonds
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  • 6 dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup all natural nonfat plain...
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  • 1/4 cup fresh or frozen peaches,...
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  • 1/4 tsp. vanilla extract
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  • 2 Tbsp. banana, frozen and cut i...
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  • 3/4 cup-1 cup multigrain flakes...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons pecans
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  • 2 tablespoons raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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    +
  • 1 cup skim milk
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    +
  • 2 tablespoons almonds
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    +
  • 6 dried apricots
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 large crisp apples (such as Br...
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  • 2 tablespoons raisins or sweeten...
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  • 2 tablespoons packed brown sugar
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  • 4 teaspoons butter or margarine,...
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  • 4 Nature Valley® crunchy granola...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1/8 cup dark raisin
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  • 2 tablespoons sweetened condense...
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  • 1/4 cup dried tart cherry
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  • 1 cup slivered almond
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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