• 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons pecans
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  • 2 tablespoons raisins
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons almonds
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  • 6 dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups cooked mixed grains (any...
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  • 1 1/2 cups milk
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  • 1/2 cup chopped walnuts
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  • 1/4 cup raisins
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  • 1/4 cup maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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