LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups almonds
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  • 1 cup pumpkin seeds
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  • 1 tablespoon vanilla extract
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  • 1 cup raisins
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  • 1/2 teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup raisins
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  • 1/4 cup chopped almonds or cashews
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  • 2-3 teaspoons cinnamon
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  • 1/3 cup quinoa , well rinsed
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  • 1 teaspoon soy margarine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups coconut
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  • 3/4 cup almonds or pecans
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  • 1/2-2/3 cup dried cranberries (o...
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  • 1 1/2 tablespoons cinnamon
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  • 1 cup raisins (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups brown rice , cooked
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  • 1 cup apple , chopped
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  • 1 cup cashews
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  • 1 teaspoon vanilla
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • crushed pineapple , and
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  • 4 cups cooked rice
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  • 1/2 teaspoon coconut extract
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  • 1 banana
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  • 1 cup pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried apple or other dried...
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  • 8 cups water , 1/2 cup per serving
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  • ADDITIONAL INGREDIENT
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  • 1 1/3 cups nonfat dry milk powder
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  • 1/4 teaspoon ground cloves
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 large egg whites, lightly beaten
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  • 3 teaspoons cinnamon
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  • 1/4 cup maple syrup
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  • 1/2 cup maple sugar
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  • 2 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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HF
High fiber
  • 3 Ingredients
  • 1 cup roasted hazelnuts
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  • 1 cup semi-sweet chocolate chips
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 3 Ingredients
  • 1 cup dry roasted peanuts (salte...
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  • 1 cup raisins
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  • 1 cup milk chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 1 cup hazelnuts
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  • 3/4 cup dried cranberries
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  • 1/2 cup vanilla chip
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1 1/2 cups milk (any kind)
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  • 2 teaspoons ground cinnamon
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  • 1/4 cup brown sugar (light brown...
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  • 1 cup cooked rice (preferably br...
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  • 2 tablespoons raisins
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup flax seed meal
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  • 1/3 cup dried apricot, diced
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  • 2 1/2 cups water
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  • 1 cup quinoa (whole grain)
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  • 2 tablespoons sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup milk
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  • 1 dash cinnamon
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  • 1 tablespoon margarine
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  • 2 cups leftover cooked rice
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  • 1 dash salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup dried kasha
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  • 2 tablespoons walnuts
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  • 1/4 teaspoon salt
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  • 1 cup apple juice concentrate
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  • 1 5/8 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1/8 cup dark raisin
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  • 2 tablespoons sweetened condense...
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  • 1/4 cup dried tart cherry
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  • 1 cup slivered almond
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 ounces raw almonds
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  • 8 ounces bing cherries
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  • 16 ounces unsulfured dried apricots
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  • 16 ounces raw sunflower seeds
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  • 2 ounces green raisins
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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