LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Nonstick vegetable oil spray
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  • 3 1/2 ounces high-quality milk c...
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  • 1 cup creamy peanut butter
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  • 3/4 cup puffed rice cereal
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  • 1 large egg white
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 4 Ingredients
  • 4 tablespoons butter, plus more...
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  • 3 cups mini marshmallows (you ca...
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  • 1 cup unsweetened coconut
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  • 3 cups toasted rice cereal such...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened flaked coconut
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  • 1/3 cup pecan halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • Nonstick cooking spray
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  • 1 3/4 cups gluten-free quick-coo...
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  • 1 1/4 cups gluten-free crisp-ric...
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  • 1/2 cup mini gluten-free semi-sw...
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  • 1/3 cup lightly packed light-bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
  • 12 Ingredients
  • 6 cups rolled oats
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  • 1/4 cup chopped almonds
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  • 1/4 cup chopped pecans
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • cooking spray
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  • 2 cups old-fashioned or quick-co...
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  • 1/2 cup chopped pecans
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  • 1 cup dried cranberries, chopped...
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  • 1/2 cup unsweetened plain almond...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • cooking spray
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  • 3 cups old fashioned oats
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  • 1/2 cup chopped raw, unsalted wa...
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  • 1/2 cup chopped unsalted almonds
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  • 1/2 cup chopped unsalted pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups old-fashioned oats
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  • 1 cup sliced almonds
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  • Nonstick vegetable oil spray
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  • 1/2 cup pure maple syrup (prefer...
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  • 1 tablespoon unsalted butter, me...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 cups old-fashioned oats
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    +
  • 1/3 cup slivered almonds
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    +
  • 1/3 cup sweetened flaked coconut
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    +
  • 1/3 cup pecan halves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray
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  • 2 cups rolled oats (preferably o...
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  • 1/2 cup slivered almonds
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  • 1/3 cup pepitas (pumpkin seeds)
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  • 1/4 cup whole flaxseeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups Rice or Almond Milk (or a...
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  • 3 cups light unsweetened Coconut...
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  • 2-3 pinches of Saffron strands -...
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  • 2 cups Coach
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  • 1/2 teaspoon fine Sea Salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups uncooked quick-cooking oats
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  • 1/2 cup packed brown sugar
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  • 1/3 cup raisins
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  • 1 tablespoon chopped walnuts
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  • 1 teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups puffed whole grain cereal...
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  • 1/2 cup walnuts, chopped
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  • 1/4 cup chopped pitted dates
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  • 1/4 cup chopped dried tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
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  • 3/4 cup honey
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  • 1/2 cup applesauce
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  • 1/4 vegetable oil
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  • 1/4 cup chunky peanut butter
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups chopped stemmed dried fig...
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  • 1 cup water
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  • 6 tablespoons sugar
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  • Pinch of salt
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 3/4 cup (packed) golden brown su...
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  • 1/2 cup pure maple syrup
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  • 1/4 cup egg whites (about 2 larg...
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  • 1 tablespoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • -- cooking spray or butter
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  • 3 cups rolled oats
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  • 1 1/2 cups walnuts
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  • 1 cup pumpkin seeds
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  • 1/4 cup sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup packed light brown sugar
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  • 2 tsp. ground cinnamon
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  • 1/4 tsp. table salt
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  • 1 cup pecan halves, roughly chopped
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  • 3 cups old-fashioned (not quick-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp.table salt
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  • 1-1/2 cups pure maple syrup (I l...
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  • 8 to 9 oz. (2 cups) pitted dates...
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  • 1 Tbs. pure vanilla extract
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  • 1/4 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. pure almond extract
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  • 1/2 tsp. table salt
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  • 1 cup nonfat dry milk powder
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  • 1 cup raisins (optional)
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  • 1 cup oat bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups regular oats
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  • 1/3 cup ground flaxseed
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped slivered almonds
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 3 cups puffed whole grain cereal...
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    +
  • 1/2 cup walnuts, chopped
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    +
  • 1/4 cup chopped pitted dates
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    +
  • 1/4 cup chopped dried tart cherries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Nonstick cooking spray
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    +
  • 3 cups crumbled whole wheat matz...
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    +
  • 1 1/2 cups sliced almonds
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  • 1 1/2 cups roughly chopped pecans
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    +
  • 6 tablespoons margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 3/4 cup (packaged) golden brown...
    -
    +
  • 1/2 cup pure maple syrup
    -
    +
  • 1/4 cup egg whites (about 2 larg...
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    +
  • 1 tablespoon vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • Vegetable cooking spray
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  • 4 cups old-fashioned oats
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  • 1/2 cup coarsely chopped almonds
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  • 1/2 cup coarsely chopped pecans
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  • 1/2 cup coarsely chopped dried c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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