• 5 Ingredients
  • 12 ounces Dark chocolate chips
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  • 1 1/3 Puffed Millet, Rice, Kamut...
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  • 1 cup Dried cranberries, chopped
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  • 1/2 cup Toasted Pecan Pieces
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can of great northern beans, d...
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  • ½ cup pureed pumpkin
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  • ½ cup maple syrup (Christine use...
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  • 1 teaspoon pumpkin pie spice
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 C Rolled oats (no no not insta...
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  • 1 C Irish Oats or Steel Cut Oats
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  • 1/2 C Dried Cranerries
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  • 1/2 C Golden Raisins
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  • 1/2 C Pepitas or Sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 & 3/4 cups walnuts, toasted
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  • 2 cups regular oats, divided
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  • 3/4 cup white Kamut flour (other...
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  • 1/2 cup Sucanat (or brown sugar)
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  • 1 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cups rolled oats (kept whole)
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  • 1 2/3 cups rolled oats, blended...
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  • 2 tsp baking powder
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  • 3/4 tsp pink salt (any salt will...
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  • 1 cup coconut sugar (or basic or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 30 g / 1 oz sultanas
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  • 30 g / 1 oz dried mango, snipped...
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  • 30 g / 1 oz dried apricots, snip...
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  • 100 ml boiling water
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  • 100 g / 4 oz porridge oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon ground cumin
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  • 1 tablespoon lime juice
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  • 1 teaspoon lime zest
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  • 8 cups hexagonal multigrain cereal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup Corn and bran cereal squares
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  • 1 cup multigrain cereal circles
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  • 1 cup raisins
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  • 3/4 cup chopped and dried pineap...
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  • 1/3 cup roasted sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon ground cumin
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  • 1 tablespoon lime juice
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  • 1 teaspoon lime zest
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  • 8 cups hexagonal multigrain cereal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons flax seeds , finel...
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  • 1/4 cup raisins
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  • 1 banana , sliced
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  • 2 tablespoons pumpkin puree
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  • 4 tablespoons wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 70 gr. pecans, broken to pieces
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  • 60 ml. canola oil
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  • 50 gr. raisins, cut up
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  • 1+ 1/2 teaspoons of vanilla ext...
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  • 230 medium gr. oat flakes( not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Cups Gluten free rolled oats (...
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  • 1/2 Cup Raw Almonds
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  • 1/2 Cup Raw Cashews
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  • 1/2 Cup Shelled Walnuts
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  • (With the Almonds, Cashews and W...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wheat germ (optional)
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  • 1-2 cup chopped dried fruits (i....
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  • 1 cup shredded coconut (optional)
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  • 1/2 cup sesame seed
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  • 1-1 1/2 cup chopped nuts (i.e ha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup Almonds, slivered, flake...
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  • 2 1/2 cups Baby-food oatmeal (t...
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  • 1 cup Wheat germ
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  • 1 box (5-cups) quick-cooking o...
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  • 1/2 cup Brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup golden raisin
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  • 1/3 cup sweet dried cranberries
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  • 1/4 cup walnut pieces
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  • 2/3 cup small pretzels
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  • 2 cups Cheerios toasted oat cereal
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup KELLOGG'S? RICE KRISPIES...
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  • 1/4 cup raisins
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  • 4 green apples
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  • 1/2 cup peanuts , chopped
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  • 1 cup chunky peanut butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small braeburn apple (organic)
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  • 1 1/2 cups old fashioned oats
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  • 1/4 cup raisins (unsulphured)
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  • 1/4 cup frozen apple juice conce...
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  • 2 cups unsweetened soymilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 box puffed wheat cereal
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  • 1 box Special K cereal
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  • 1 cup slivered almond
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  • 1 box puffed corn cereal (u can...
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  • 1 cup raisins or dried cranberri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2-3 dried red chilies
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  • 1/2 cup sunflower seed
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  • 2-3 teaspoons sugar (optional)
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  • 1 cup cashews
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  • 7 cups Rice Krispies
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all