LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup old fashioned oats (th...
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  • 1/2 cup brown sugar
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  • 1 tsp ground cinnamon
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  • 1/4 tsp freshly grated nutmeg
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 2/3 cups quick rolled oats (if...
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups all-purpose flour (or...
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  • 1/4 cup rolled oats (you can use...
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  • 2 teaspoons baking powder
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  • 1 1/4 teaspoon ground cardamom
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  • 3/4 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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  • 1 teaspoon ground ginger
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  • 1/2 cup honey (or 1/4 cup honey...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 & 3/4 cups walnuts, toasted
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  • 2 cups regular oats, divided
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  • 3/4 cup white Kamut flour (other...
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  • 1/2 cup Sucanat (or brown sugar)
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  • 1 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 3/4 cup all purpose flour
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  • 1 tsp salt
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  • 1 tsp baking soda
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  • 1 cup (2 sticks) unsalted butter...
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  • 1 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 pound (2 sticks) unsalted bu...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • ⅔ cup milk (any variety will do...
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  • ½ cup plain rolled oats (I get o...
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  • Big dash of cinnamon
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  • Drizzle of honey
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  • Small splash of pure vanilla ext...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cups rolled oats (kept whole)
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  • 1 2/3 cups rolled oats, blended...
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  • 2 tsp baking powder
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  • 3/4 tsp pink salt (any salt will...
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  • 1 cup coconut sugar (or basic or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quick cooking oats (not o...
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  • 3/4 cup water at room temperatur...
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  • 3/4 cup Unbleached All-Purpose F...
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  • 1/2 tsp Baking Soda,for the cake
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  • 1/2 tsp Baking Powder,for the cake
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 2/3 cups quick rolled oats
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup pecans
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  • 1 cup almonds
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  • 1/2 cup dried apricots
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  • 1 cup dried figs
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  • 11/2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • ¼ pound (1 stick) unsalted butte...
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  • 1/2 cup sugar
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  • 1/2 cup of dark brown sugar
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  • 2 eggs
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  • 1 ½ cups unbleached all-purpose...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1-1/4 Cups Quick Oats
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  • 1 6-ounce Container Plain or Van...
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  • 1-1/4 Cups Unsweetened, Original...
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  • 1/2 Cup Brown Sugar, firmly packed
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  • 1/4 Cup Oil (I used melted cocon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup Bran cereal (such As All B...
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  • 1 cup Whole Milk
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  • ½ cups Melted Butter
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  • 1 cup Packed Brown Sugar
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  • 1 whole Large Egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup rice bran
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  • 3/4 cup orange juice
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  • 1 cup + 1 Tbsp unsweetened apple...
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  • 2 Tbsp coconut oil or canola oil
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  • 1 cup honey (tip: spray your mea...
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup coconut unsweetened sh...
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  • 1 tsp vanilla extract
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  • 1/4 cup brown sugar
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  • 3 tbsp margarine (or butter)
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  • 2 tbsp chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • Dry ingredients:
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  • 1 cup certified gluten-free oats...
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  • ½ cup sunflower seed kernels, un...
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  • ¾ cup finely chopped pecans
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  • 2 cups gluten-free rice cereal (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 70 gr. pecans, broken to pieces
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  • 60 ml. canola oil
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  • 50 gr. raisins, cut up
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  • 1+ 1/2 teaspoons of vanilla ext...
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  • 230 medium gr. oat flakes( not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 26 Ingredients
  • For the Oat Streusel Topping:
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  • 3 tablespoons whole wheat flour
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  • ⅔ cup old-fashioned oats
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  • ⅓ cup brown sugar
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  • ½ teaspoon ground cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all