• 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 c old fashioned rolled oats
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  • 1/2 c raw sunflower seeds
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  • 1 c slivered almonds, chopped
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  • 1/2 c bran or wheat germ
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  • 1/4 flax meal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50.0g sunflower seeds
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  • half a 170g packet dried berries...
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  • 100.0ml runny honey (try one of...
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  • 175.0g mixed nuts (pecan halves...
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  • 125.0ml sunflower oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. half + half, milk, or alm...
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  • 1/4 a vanilla bean
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  • a pinch of salt
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  • a small orange or tangerine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0g sunflower seeds
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  • 4 tbsp sesame seeds
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  • 100.0g flaked almonds
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  • 125.0ml maple syrup
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  • 2 tbsp vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 325 g Taste the Difference Scott...
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  • 125 g oat bran
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  • 100 g sesame seeds by Sainsbury's
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  • 100 g pumpkin seeds by Sainsbury's
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  • 100 g sunflower seeds by Sainsbu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • White flour, 240 gr
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  • Muesli, 75 gr
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  • Baking powder, 75 gr 3 teaspoons...
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  • Sugar, 120 gr
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  • Salt, 1 teaspoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Corn and bran cereal squares
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  • 1 cup multigrain cereal circles
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  • 1 cup raisins
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  • 3/4 cup chopped and dried pineap...
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  • 1/3 cup roasted sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Cups Gluten free rolled oats (...
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  • 1/2 Cup Raw Almonds
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  • 1/2 Cup Raw Cashews
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  • 1/2 Cup Shelled Walnuts
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  • (With the Almonds, Cashews and W...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups Organic Rolled Oats (no...
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  • 1 cup Raw sunflower seeds
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  • 1/2 teaspoon Salt
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  • 1/4 cup Organic Maple Syrup (I...
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  • 1 teaspoon Ground Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups old fashioned oats
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  • 1/2 cup dry nonfat dry milk powder
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  • 1/4 cup honey
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  • 1/2 cup chopped walnuts
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  • 1 1/4 cups whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup cooking oil
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  • 1 cup coconut (the real stuff, n...
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  • 1 cup water
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  • 5 cups uncooked oatmeal (not ins...
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  • 1/2 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooking oil (not olive)
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  • 1/2 cup raisins
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  • 1/4 cup sesame seed
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  • 1/2 cup roasted sunflower seeds
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup nuts, chopped (your choice)
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  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup raisins (I usually end u...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup nuts, chopped (your choice)
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  • 3/4 cup shredded coconut (unswee...
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 packets Stevia Extract In the...
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  • 2 tablespoons slivered almonds
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  • 3 tablespoons ground flaxseed
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  • 1/4 cup raisins
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  • 1 cup light plain or vanilla soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sunflower seed (the meat...
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  • 2 1/2 quarts popped popcorn
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  • 1 cup candy corn
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  • 1 cup M&M'
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  • 1 cup salted peanuts
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 ounces sliced almonds, approxi...
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  • 6 1/2 ounces dried fruit, chopped
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  • 6 ounces honey , approximately 1...
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  • 8 ounces old fashioned oats , ap...
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the dough
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  • 1 1/4 cups cold unsalted butter...
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  • 1 1/4 cups dried apricots, coars...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Granola Flavour
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  • 1/4 cup raisins (or any other dr...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon vanilla
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    +
  • 1 cup yogurt or sour cream or milk
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 2-3 dried red chilies
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  • 1/2 cup sunflower seed
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    +
  • 2-3 teaspoons sugar (optional)
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  • 1 cup cashews
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    +
  • 7 cups Rice Krispies
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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