V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 c old fashioned rolled oats
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  • 1/2 c raw sunflower seeds
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  • 1 c slivered almonds, chopped
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  • 1/2 c bran or wheat germ
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  • 1/4 flax meal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. half + half, milk, or alm...
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  • 1/4 a vanilla bean
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  • a pinch of salt
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  • a small orange or tangerine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • White flour, 240 gr
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  • Muesli, 75 gr
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  • Baking powder, 75 gr 3 teaspoons...
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  • Sugar, 120 gr
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  • Salt, 1 teaspoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Corn and bran cereal squares
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  • 1 cup multigrain cereal circles
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  • 1 cup raisins
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  • 3/4 cup chopped and dried pineap...
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  • 1/3 cup roasted sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups Organic Rolled Oats (no...
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  • 1 cup Raw sunflower seeds
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  • 1/2 teaspoon Salt
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  • 1/4 cup Organic Maple Syrup (I...
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  • 1 teaspoon Ground Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Dry ingredients:
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  • 1 cup certified gluten-free oats...
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  • ½ cup sunflower seed kernels, un...
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  • ¾ cup finely chopped pecans
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  • 2 cups gluten-free rice cereal (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Cups Gluten free rolled oats (...
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  • 1/2 Cup Raw Almonds
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  • 1/2 Cup Raw Cashews
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  • 1/2 Cup Shelled Walnuts
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  • (With the Almonds, Cashews and W...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sunflower seed (the meat...
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  • 2 1/2 quarts popped popcorn
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  • 1 cup candy corn
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  • 1 cup M&M'
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  • 1 cup salted peanuts
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 ounces sliced almonds, approxi...
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  • 6 1/2 ounces dried fruit, chopped
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  • 6 ounces honey , approximately 1...
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  • 8 ounces old fashioned oats , ap...
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the dough
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  • 1 1/4 cups cold unsalted butter...
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  • 1 1/4 cups dried apricots, coars...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooking oil (not olive)
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  • 1/2 cup raisins
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  • 1/4 cup sesame seed
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  • 1/2 cup roasted sunflower seeds
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup nuts, chopped (your choice)
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    +
  • 3/4 cup shredded coconut (unswee...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup nuts, chopped (your choice)
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    +
  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup raisins (I usually end u...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Granola Flavour
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  • 1/4 cup raisins (or any other dr...
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1 cup yogurt or sour cream or milk
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 5 packets Stevia Extract In the...
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  • 2 tablespoons slivered almonds
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  • 3 tablespoons ground flaxseed
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  • 1/4 cup raisins
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  • 1 cup light plain or vanilla soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 2-3 dried red chilies
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  • 1/2 cup sunflower seed
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  • 2-3 teaspoons sugar (optional)
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  • 1 cup cashews
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  • 7 cups Rice Krispies
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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