- Prevention
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 6 Ingredients
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1/3 cup pomegranate juice
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2 tsps honey
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3/4 cup frozen unsweetened strawberries
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2 Tbsps fat-free plain yogurt
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1 Tbsp flaxseed oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- Prevention
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- Cook time:
- 5 Ingredients
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20 ice cubes
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2 C cubed cantaloupe (about 1/2 melon)
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6 oz low-fat plain yogurt
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3 tbsp sugar
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1/2 tsp grated fresh ginger
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- 5 Ingredients
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1 can 15-oz sliced peaches in juice o...
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1 can 15-oz blueberries, drained
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1 banana
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2 6-oz containers low-fat vanilla yogurt
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1/4 cup orange juice, pinch of cinnam...
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Prevention
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- Cook time:
- 4 Ingredients
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2/3 cup frozen blueberries (unthawed)
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1/2 cup fat-free French vanilla yogur...
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1/3 cup vanilla soy milk
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1/4 cup pomegranate juice
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 5 Ingredients
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1 1/4 cups cold apple juice
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1 ripe banana, sliced
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1 kiwifruit, sliced
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5 frozen strawberries
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1 1/2 tsps honey
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 5 Ingredients
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1 package (14 ozs) firm tofu, drained...
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3 cups fresh or frozen strawberries
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1/2 cup low-fat vanilla soy milk
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1/4 cup honey
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1 orange, juiced
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Prevention
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- Cook time:
- 6 Ingredients
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3 tbsp water
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1 green tea bag
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2 tsp honey
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1 1/2 C frozen blueberries
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1/2 med banana
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Prevention
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- Cook time:
- 5 Ingredients
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1 1/4 cups light soy milk
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1/2 cup frozen loose-pack blueberries
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1/2 frozen banana, sliced
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2 tsps sugar or 2 packets artificial...
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1 tsp pure vanilla extract
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Prevention
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- Cook time:
- 4 Ingredients
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1 cup skim milk
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1 cup frozen unsweetened blueberries
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1 Tbsp cold-pressed organic flaxseed oil
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1 Tbsp sunflower or pumpkin seeds (op...
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
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- Cook time:
- 6 Ingredients
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3/4 cup frozen mango chunks
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1/2 cup frozen or fresh banana slices
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1/2 cup cantaloupe, diced
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1/3 cup low-fat vanilla yogurt
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1/4 cup vanilla soymilk (or low-fat m...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 3 Ingredients
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1 cup frozen strawberries
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1 medium-size banana, cut into 1-inch...
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1 cup vanilla rice milk
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 5 Ingredients
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1 C orange juice
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1 C frozen sliced peaches
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1 packet vanilla carnation instant br...
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1/2 cup orange juice
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pinch of ground cinnamon
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 5 Ingredients
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1 cup skim milk
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4 ozs canned pineapple tidbits in juice
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ice
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1 Tbsp cold-pressed organic flaxseed oil
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1 Tbsp sunflower or pumpkin seeds (op...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
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1/2 C 1% milk
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2 tbsp low fat yogurt
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1/4 C frozen orange juice concentrate
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1/2 banana
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1/4 C strawberries
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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V
Vegetarian
- Prevention
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- Cook time:
- 4 Ingredients
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1/2 cup fat-free milk
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3/4 cup fat-free vanilla yogurt
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1/4 cup semisweet or dark chocolate c...
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1 cup frozen dark sweet cherries, sli...
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 4 Ingredients
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1 cup skim milk
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1 cup frozen, unsweetened peaches
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1 Tbsp cold-pressed organic flaxseed oil
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1 Tbsp sunflower or pumpkin seeds (op...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Prevention
-
- Cook time:
- 5 Ingredients
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1 can water- or juice-packed peaches
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8 ozs raspberry yogurt
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8 ozs frozen mixed berries,such as st...
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1/2 cup frozen blueberries
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1 1/2 cups apple juice
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 4 Ingredients
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1 cup skim milk
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1 cup frozen, unsweetened strawberries
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1 Tbsp cold-pressed organic flaxseed oil
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1 Tbsp sunflower or pumpkin seeds (op...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 7 Ingredients
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2/3 cup frozen strawberries
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1 banana
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1/2 cup cubed honeydew melon
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4 ozs low-fat vanilla yogurt
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3/4 cup 1% milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Prevention
-
- Cook time:
- 7 Ingredients
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3/4 cup water
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2 green tea bags
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2 cups fresh or frozen blueberries
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3 ice cubes
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12 oz fat-free vanilla yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Prevention
-
- Cook time:
- 7 Ingredients
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1 multigrain english muffin
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2 Tbsps reduced-fat cream cheese
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1 cup unsweetened frozen cherries
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1 cup fat-free milk
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3 ozs firm silken low-fat tofu
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- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
-
- Cook time:
- 6 Ingredients
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1 container (6 ozs) plain soy yogurt
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1 mango, cut into large chunks (about...
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1/2 cup orange juice
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1/2 tsp ground ginger
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1/2 tsp ground cardamom
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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