• 7 Ingredients
  • 8 large eggs
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  • 1 4.5-ounce package smoked trout...
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  • 4 ounces cream cheese, cut into...
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  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • ¼ small red onion, finely chopped
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  • 1 celery stalk, finely chopped
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  • 8 oz. smoked trout, skin and bon...
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  • ½ cup mayonnaise
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  • ½ cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing:
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  • 1/2 cup buttermilk
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  • 2 tablespoons white wine vinegar
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  • Pinch of lemon zest
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cups fromage blanc or quark
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  • 3 oz. cream cheese, at room temp...
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  • 3 large garlic cloves, finely ch...
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  • 1/2 tsp. salt
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  • Pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Total time: About 45 minutes
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  • Servings: 3 to 4
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  • 3 medium beets (to yield about 2...
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  • 2 tablespoons minced ginger
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  • 1 tablespoon minced shallot
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 teaspoon chopped fresh dill
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  • 4 cups mixed baby field greens
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 100.0g medium bulghar wheat
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  • handful fresh mint leaves, rough...
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  • 3 x 20g packs flat leaf parsley...
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  • ripe tomato , halved, deseeded a...
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  • 4 spring onions , finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons salt-cured or drai...
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  • 2 pounds fingerling potatoes (1...
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  • 8 ounces smoked trout
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  • 1/3 cup olive oil
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 thick slices rye toast
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  • 2 tablespoons good butter, softened
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  • 1 clove fresh, young garlic
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  • 2 tablespoons olive oil
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  • 1 shallot, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium hothouse cucumber
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  • 2 medium pickling cucumbers
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  • 3 tablespoons unseasoned rice vi...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 7 tablespoons olive oil
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  • 2 tablespoons plus 1 tsp. fresh...
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  • 1/2 teaspoon finely shredded lem...
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  • 1/4 teaspoon kosher salt, plus m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup lemon juice
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  • 3 tablespoons olive oil
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 tablespoons mayonnaise
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  • 1 pound celery root, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 50.0g smoked trout , sliced
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  • a few chives , snipped
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  • 2 bagels , split (use multi-grai...
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  • 4 eggs
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  • 25.0g butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 kg chat (baby) potatoes
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  • 2 x 175g smoked trout fillets, f...
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  • 2 cups round mint leaves
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  • 1 cup dill leaves
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  • ½ cup (120g) sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium shallot, chopped
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  • 1 1/2 tablespoons sherry vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 2 1/2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ruby grapefruits
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  • 1 tablespoon Champagne vinegar
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  • 1 tablespoon minced shallot
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  • 3 tablespoons crème fraîche
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup vertically sliced red onion
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  • 1 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice (abou...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons raspberry vinegar
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  • 2 tablespoons fat-free, less-sod...
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  • 1 tablespoon honey
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  • 1 teaspoon extravirgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz (11 cup) arugula
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  • 4 each (4 oz each) smoked trout...
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  • 1½ cup fresh blueberries
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  • 6 Tbsp extra-virgin olive oil
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  • 3 Tbsp white balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • ½ x 500g pack shortcrust pastry...
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  • 25 g unsalted butter by Sainsbury's
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  • 1 medium leek, trimmed, washed a...
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  • 75 g frozen British garden peas...
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  • ½ x 300ml pot Sainsbury's half-f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all

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