• 7 Ingredients
  • 8 large eggs
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  • 1 4.5-ounce package smoked trout...
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  • 4 ounces cream cheese, cut into...
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  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ small red onion, finely chopped
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  • 1 celery stalk, finely chopped
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  • 8 oz. smoked trout, skin and bon...
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  • ½ cup mayonnaise
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  • ½ cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch radishes, stems removed...
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  • 2 large ripe peaches, pitted and...
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  • 5 oz. spring salad greens
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  • 12 oz. smoked trout, broken into...
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  • 1 ripe avocado
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups fromage blanc or quark
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  • 3 oz. cream cheese, at room temp...
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  • 3 large garlic cloves, finely ch...
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  • 1/2 tsp. salt
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  • Pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium hothouse cucumber
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  • 2 medium pickling cucumbers
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  • 3 tablespoons unseasoned rice vi...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces smoked trout
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  • 1/4 cup heavy cream
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  • Juice of 1/2 Lemon
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  • 2 tablespoons grated horseradish
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  • 8 ounces cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x smoked trout fillets
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  • 60 ml chilled heavy cream
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  • 1 tbsp butter at room temperature
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  • 2 tbsp fresh lemon juice
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  • Salt
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 smoked trout fillets (125g pack)
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  • splash of milk
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  • 175.0g cooked beetroot , drained...
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  • 250.0g small new potatoes , boil...
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  • 2 tbsp half-fat crème fraîche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 50.0g smoked trout , sliced
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  • a few chives , snipped
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  • 2 bagels , split (use multi-grai...
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  • 4 eggs
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  • 25.0g butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 kg chat (baby) potatoes
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  • 2 x 175g smoked trout fillets, f...
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  • 2 cups round mint leaves
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  • 1 cup dill leaves
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  • ½ cup (120g) sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium shallot, chopped
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  • 1 1/2 tablespoons sherry vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 2 1/2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup (75g) buckwheat flour+
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  • 1 cup (150g) self-raising (self-...
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  • ¼ cup chopped green onions (scal...
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  • ¼ cup chopped dill
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup butter
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  • 1 large potato, peeled and grated
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  • 1 large celery root, peeled and...
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  • 1/2 cup fresh corn kernels
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  • 2 tablespoons chopped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • ½ x 500g pack shortcrust pastry...
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  • 25 g unsalted butter by Sainsbury's
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  • 1 medium leek, trimmed, washed a...
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  • 75 g frozen British garden peas...
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  • ½ x 300ml pot Sainsbury's half-f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup reduced-fat mayonnaise
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wood chips
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon prepared horseradish
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  • 4 (6-ounce) rainbow trout fillets
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons minced shallot
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  • 2 tablespoons lemon juice
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    +
  • 4 ounces skinned smoked trout fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Trout Fillet, flaked
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    +
  • Kipfler potatoes
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  • 2 x soft boiled eggs
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  • 2 x good quality toasted bread
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  • Dressing:
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Herb & Horseradish Dressing, (r...
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  • 4 cups bite-size pieces watercre...
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  • 1 head butterhead lettuce, torn...
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  • 4 scallions, sliced
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    +
  • 1 cup mâche, or mixed salad gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Grated zest of 2 lemons
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    +
  • 2 tablespoons cold unsalted butter
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  • ¼ cup finely chopped scallions...
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  • 1 egg, beaten with 1 tablespoon...
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  • 2 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces neufchâtel cheese, at r...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon lemon zest
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  • 2 medium (8 1/2 in.) whole-wheat...
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  • 1 smoked trout fillet (about 4 o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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