• 7 Ingredients
  • 6 ounces Pizza Dough (see separa...
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  • 1 tablespoon Chili and garlic Oi...
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  • 1/4 cup thinly sliced red onion
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  • 2 tablespoons Dill Cream (see Sa...
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  • 2 1/2 ounces thinly sliced smoke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. thinly sliced cold-smoked...
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  • 1 medium clove garlic, halved
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 to 1 tsp. finely chopped jal...
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  • 4 tsp. fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 2 x leeks, white part only, diced
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  • 1 x shallot, chopped
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  • 1 x garlic clove, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch red radishes, sliced as...
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  • 3 tablespoons water
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  • 6 Scandinavian wafers, roughly c...
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  • Salad
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  • 1/3 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup butter (1/2 stick)
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  • 1 cups thinly sliced leeks
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  • 1/2 chopped yellow onion
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  • 1 cup thinly sliced mushrooms
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  • 1 Tbsp minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Pastry shell fitted into a 10-in...
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  • 1 tbsp olive oil
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  • 2 medium to large white onions,...
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  • 1 pinch Kosher Salt
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  • 1 pinch Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • toasted pitta bread , to serve
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  • 2 tbsp extra-virgin olive oil
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  • 140.0g hot-smoked salmon
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  • 2 tbsp roughly chopped tarragon
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  • 400.0g can Puy lentils , rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Endive (1 endive will get you ab...
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  • Boursin cheese, room temperature...
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  • smoked salmon
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  • Freshly ground black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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  • 4 oz. cold-smoked salmon, cut in...
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  • 3 Tbs. Champagne vinegar
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  • 2 Tbs. sliced fresh chives; more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • About 1 cup hardwood chips, pref...
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  • Four 7-ounce skinless center-cut...
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  • Salt and freshly ground white pe...
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  • 2 medium Granny Smith apples, c...
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  • 4 1/2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3-ounce) package cream cheese...
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  • 2 tablespoons plain yogurt
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  • 1 garlic clove
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  • 3/4 cup fresh basil leaves, divided
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pinch sea salt
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  • freshly ground black pepper
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  • 1 clove garlic, crushed
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  • 6 red salad onions, thinly sliced
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 1/2 side of salmon
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  • 500 g of raw beetroot
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  • 3 g of fennel seeds
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  • 1/2 bunch of tarragon
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  • 250 g of caster sugar
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  • Show all (37)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces Pizza Dough, recipe fol...
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  • Chili garlic Oil, recipe follows
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  • 4 large eggs
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  • 1/4 cup milk
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  • Kosher salt and freshly ground...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp Asian fish sauce
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  • ¼ cup white wine vinegar
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  • 2 tbsp vegetable oil
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  • 2 tbsp chopped cilantro
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  • 1 garlic clove, chopped (optio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • 1 teaspoon minced fresh chives
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  • 1 teaspoon chopped fresh flat-le...
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon plain low-fat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet red bell pepper, sliced...
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  • 1 small package smoked salmon (...
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  • 1 half of a small package of sa...
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  • ¼ cup grated parmesan
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  • ¼ cup ricotta, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. box plain or tri colored p...
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  • 1/3 cup light olive oil
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  • 1/4 cup mayonnaise or as per taste
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    +
  • 1/3 cup softened cream cheese, r...
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon flaxseed oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup fat-free greek-style yogurt
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    +
  • 1 head frisee, torn into bite-si...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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    +
  • 1 cup romaine lettuce, chopped
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    +
  • 1 cup mixed lettuce, such as red...
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    +
  • 1/2-1 cup baby spinach
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    +
  • Sprouts
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon flaxseed oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup fat-free greek-style yogurt
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    +
  • 1 head frisee, torn into bite-si...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon mustard seeds
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    +
  • 12 butter milk biscuits
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    +
  • 250 ml olive oil
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    +
  • 10 cracked peppercorns
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    +
  • 500 grams fresh Atlantic salmo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all

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