• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz French feta cheese, crumbled
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  • 1 x avocado
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  • Lemon Juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound haricots verts or othe...
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon finely chopped shallot
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz French feta cheese, crumbled
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    +
  • 1 x avocado
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  • Lemon juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz smoked salmon (we like the...
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  • 1 fennel bulb, thinly sliced
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  • small handful of grapes, halved
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  • as much crumbled blue cheese as...
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  • 1 to 2 tablespoons of chopped pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces each red and white Belg...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 3/4 to 1 teaspoon prepared horse...
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  • 1 teaspoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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    +
  • 2 tablespoons light olive oil
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  • 1 teaspoon dijon mustard
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    +
  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 kipfler potatoes, scrubbed an...
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  • 100 g watercress sprigs
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  • 2 Lebanese cucumbers, thinly sliced
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  • 18 slices smoked salmon
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  • 1 egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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  • 4 oz. cold-smoked salmon, cut in...
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  • 3 Tbs. Champagne vinegar
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  • 2 Tbs. sliced fresh chives; more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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    +
  • 4 eggs
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    +
  • 1.0 tsp dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup hardwood chips, pref...
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  • Four 7-ounce skinless center-cut...
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  • Salt and freshly ground white pe...
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  • 2 medium Granny Smith apples, c...
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  • 4 1/2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon dijon mustard
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 ounces green beans, preferably...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 tablespoon white-wine vinegar
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    +
  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 cups mixed salad greens
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    +
  • 1 teaspoon lemon juice
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    +
  • 12 small cherry or grape tomatoe...
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  • 1/2 small cucumber, halved, seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • 1 teaspoon minced fresh chives
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    +
  • 1 teaspoon chopped fresh flat-le...
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  • 1 teaspoon chopped fresh thyme
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    +
  • 1 teaspoon plain low-fat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 teaspoon minced fresh dill
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    +
  • 3/4 teaspoon dijon mustard
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    +
  • 3 slices thin Danish pumpernicke...
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  • 12 thin slices English hothouse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons honey mustard
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  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon (packed) finely cho...
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  • 1 teaspoon white wine vinegar
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    +
  • 2 onion-poppy seed bagels, cut h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 hard-cooked large eggs, chopped
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    +
  • 1/4 cup crème fraîche
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    +
  • 2 tablespoons snipped chives
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    +
  • 1 tablespoon finely chopped tarr...
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    +
  • 1 teaspoon dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 hard-cooked large eggs, chopped
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    +
  • 1/4 cup crème fraîche
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    +
  • 2 tablespoons snipped chives
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    +
  • 1 tablespoon finely chopped tarr...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fat-free evaporated milk
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1 teaspoon dijon mustard
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    +
  • 4 large egg whites
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    +
  • 1 large egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a few sprigs of dill
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    +
  • 500 g New potatoes
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    +
  • 2 tbsp Sunflower oil
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    +
  • 200 g smoked salmon, thinly sliced
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    +
  • 250 g Mixed salad leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 minutes *
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  • 30 minutes
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    +
  • 3 boiling potatoes
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    +
  • Salt
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    +
  • 1 carrot, diced
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 minutes *
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    +
  • 30 minutes
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Pepper
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    +
  • 8 thin slices smoked salmon (lox)
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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