HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 2 x leeks, white part only, diced
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  • 1 x shallot, chopped
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  • 1 x garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 stick butter
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  • 1 1/2 cup chopped onion
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  • 3/4 cup chopped fresh dill
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  • 2 ripe tomatoes, seeded and chopped
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  • 8 ounces smoked salmon, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup butter (1/2 stick)
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  • 1 cups thinly sliced leeks
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  • 1/2 chopped yellow onion
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  • 1 cup thinly sliced mushrooms
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  • 1 Tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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  • 1 teaspoon fennel seeds
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  • 1 1/2 pounds russet potatoes (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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  • 1 teaspoon fennel seeds
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  • 1 1/2 pounds russet potatoes (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onions
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  • 4 cucumbers, peeled, halved, see...
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  • 1 8-ounce russet potato, peeled,...
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  • 3 1/2 cups low-salt chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onions
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  • 4 cucumbers, peeled, halved, see...
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  • 1 8-ounce russet potato, peeled,...
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  • 3 1/2 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 medium fennel bulb, fronds tri...
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  • 1 medium celery root (12 ounces)...
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  • 1/2 pound hot- or cold-smoked sa...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • About 1 cup hardwood chips, pref...
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  • Four 7-ounce skinless center-cut...
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  • Salt and freshly ground white pe...
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  • 2 medium Granny Smith apples, c...
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  • 4 1/2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 avocados (preferable California)
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  • 2 tablespoons fresh lemon juice
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  • 1/2 cup sour cream
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  • 3 to 3 1/2 cups chicken broth
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  • 1/4 teaspoon Tabasco
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 onion, coarsely chopped
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  • 1 pound frozen peas, thawed
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  • 2 tablespoons coarsely chopped mint
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  • 3 cups chicken stock or low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 ounce smoked salmon , chopped,...
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  • 5-6 cups chicken stock
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  • white pepper , to taste
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  • 1 1/2 lbs russet potatoes , peel...
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 100 g feta cheese , crumbled
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  • 1 medium potato , finely chopped
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  • 1 medium onion , finely chopped
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  • 25 g butter
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  • 750 ml vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • Potato Pancakes, recipe follows
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  • 3/4 cup heavy cream
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  • 4 cups chicken stock or vegetabl...
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  • 1/4 cup vegetable oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1/4 cup diced onion
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  • 4 large new potatoes, cut into 1...
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  • 1 whole head garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup of cream
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  • 1 sprig fresh thyme, cleaned
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  • 1 leek
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  • 3 cloves of garlic
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  • 6 potatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2-3 large red onions
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  • 250 g smoked salmon , cheap trim...
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  • 75 g butter or oil or margarine
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  • 1 teaspoon parsley (optional)
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  • 1 1/2 pints milk or fish stock,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
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  • 1 tablespoon curry powder
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  • 1 lb pumpkin , chopped or butter...
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  • fresh stock (cubes work if needs...
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  • 200 g smoked salmon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon cayenne
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  • 1/2 lb smoked salmon , sliced th...
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  • 10 cups chicken stock
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  • 1 pinch pepper
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup brunoise red onions
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  • Freshly ground black pepper
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  • 3 ribs celery, chopped (about 1...
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  • 10 cups chicken stock
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 large garlic clove , peeled &...
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  • dill
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  • 1 1/2 lbs yellow onions , thinly...
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  • crushed red pepper flakes
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  • CRISPY BRIE CROUTONS
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all