• 6 Ingredients
  • 2 slices bread
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  • 3 slices sharp cheddar
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  • 3 slices strong cheese, such as...
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  • 4-6 cherry tomatoes, sliced in half
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  • handful arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices thick-cut smoked Bacon
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    +
  • 1 T Grape Seed Oil (or other neu...
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  • 1 Shallot, peeled & thinly sliced
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  • 4 t Red Wine Vinegar
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  • 1/2 t Dijon Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 eggs, scrambled
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  • 1 small sweet onion, thinly sliced
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  • 1 cup tightly packed baby arugul...
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  • 1/2 cup shredded smoked gouda
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2-3 slices thick smoked bacon
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    +
  • 1-2 thin slices of a fresh, larg...
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  • 1-2 ounces (a couple handfuls) f...
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    +
  • 2 slices of bread
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    +
  • Mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup creme fraiche, room temp...
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  • sprinkle of smoked paprika
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  • 1 shallot, thinly sliced
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  • 1 charred poblano pepper*
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    +
  • 1 ear of corn, kernels removed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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  • neutral oil such as canola
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    +
  • flaky sea salt such as Maldon
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  • 1-2 pound butternut squash
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  • 1/2 pound of applewood smoked bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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    +
  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 shallots, sliced
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    +
  • 2 garlic cloves, sliced
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    +
  • 2 tbsp minced fresh ginger
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  • ¾ cup Arborio rice
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    +
  • 1 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggs, scrambled
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    +
  • 1 small sweet onion, thinly sliced
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    +
  • 1 cup tightly packed baby arugul...
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    +
  • 1/2 cup shredded smoked gouda
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried penne
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    +
  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated fresh l...
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  • 2 garlic cloves, minced
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    +
  • 1 (6-oz) head radicchio
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dozen thin slices baguette
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    +
  • Extra Virgin Olive Oil
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    +
  • 12 x thin slices smoked mozzarella
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  • 6 halves (3 whole) Slow- Roasted...
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    +
  • 2 cup baby arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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    +
  • 1 red onion, peeled and chopped...
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    +
  • ½ unwaxed lemon, quartered
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    +
  • 2 tsp smoked sweet paprika
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    +
  • 2 tsp ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
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  • 1 can (15.5 oz) black beans, rin...
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    +
  • 1 1/2 cups fresh corn kernels
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup diced bell peppers (any co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • 1 1/2 cups fresh corn kernels
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup diced bell peppers (any co...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Pecorino Cheese 100 gr
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    +
  • Rocket 50 gr
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    +
  • Black Olives 15 gr
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    +
  • Kamut Penne 150 gr
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    +
  • Chives 5 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 36 chicken oysters
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    +
  • 30 ml of grapeseed oil
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    +
  • 2 chickens, just the skin
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    +
  • salt
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    +
  • 50 g of smoked cod roe
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 flatbreads
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    +
  • 1 small package smoked mozzarella
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    +
  • Store bought pesto
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    +
  • Store bought roasted tomatoes (I...
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    +
  • Handful of arugula
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • A handful of fresh mint
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    +
  • Roasted chicken breast 100gr
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    +
  • Manchego cheese 100gr
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    +
  • Rocket 50gr
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    +
  • A handful of dried cranberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tsp FOR THE BURGER MIXTURE...
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    +
  • 3 tbsp Extra Virgin Olive Oil, p...
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    +
  • 1/2 cup diced shallots
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    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 leeks
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    +
  • 2 Courgettes
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    +
  • Rocket 50gr
    -
    +
  • Couscous 100gr
    -
    +
  • Handful of Mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 or 5 strips of smoked bacon, c...
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    +
  • 1 small, sweet melon such as can...
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    +
  • several small mint leaves, torn...
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    +
  • a small handful of arugula or sp...
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    +
  • for the dressing:
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 New potatoes
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    +
  • 2 falafels
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    +
  • pinenuts
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    +
  • Rocket 50 gr
    -
    +
  • Dressing: 3 table spoons soy Yog...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Chestnut Mushrooms 100 gr
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    +
  • Peas
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    +
  • almonds
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    +
  • parsley
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    +
  • Rocket 100 gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all