• 14 Ingredients
  • 2 pounds boneless pork ribs
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  • 3/4 cup chili sauce (like Heinz)
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  • 1/3 cup blueberry jam*
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon mesquite liquid smoke
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 cup kosher salt
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  • 1/4 cup black pepper
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  • 2 tablespoons brown sugar
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  • 1 teaspoon granulated garlic
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  • 1 teaspoon mustard powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 ounces applewood-smoked bacon,...
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  • 1 small onion, finely chopped
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  • 3 large garlic cloves, lightly c...
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  • 2 bay leaves
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  • 1 pound kale, stems and ribs rem...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup light brown sugar
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  • ¾ cup chunky peach preserves
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  • ½ cup ketchup
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  • ¼ chili sauce, such as Heinz
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  • ¼ cup apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 1/2 racks of ribs (5-6 pounds)
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  • 1/3 cup packed brown sugar
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  • 2 teaspoons paprika
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  • 2 teaspoons smoked paprika
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  • 3/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • ¼ small loaf country-style bread...
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large red bell peppers, halved...
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  • 2 small red onions, peeled, quar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2.5 pounds spareribs (you can us...
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  • Apple wood smoking chips
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  • 2 cups apple juice
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  • BBQ sauce
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  • BBQ rub
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • Freshly ground black pepper
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  • 4 slices smoked bacon (preferabl...
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  • 2 Granny Smith or Golden Delicio...
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  • 1 onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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  • One 15.5-oz. can chickpeas, drai...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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  • One 15.5-oz. can chickpeas, drai...
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 garlic cloves, forced through...
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  • 3/4 cup water
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  • 6 ounces smoked kielbasa, sliced...
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  • 1/2 pound kale (including ribs a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Split Chicken Breasts (on the ri...
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  • Kosher Salt
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  • Fresh Ground Black Pepper
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  • Smoke Pouch (optional, though re...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 (5- to 6-inch-long) meaty shor...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, coarsely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons ground ginger
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  • 2 tablespoons chile powder
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  • 1 tablespoon pimentón de la Vera...
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  • 1 tablespoon minced garlic
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (10-pound) beef rib roast (6 r...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons freshly ground pepper
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  • 6 garlic cloves, minced
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  • Hickory chunks
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • a 2 1/2-inch piece smoked kielba...
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  • 1 teaspoon vegetable oil if nece...
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  • 2 garlic cloves, minced
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  • 1 small onion, sliced thin
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  • 1/2 cup lentils, picked over
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 (5- to 6-inch-long) meaty shor...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, coarsely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups dark-brown sugar
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  • 1/2 cup kosher salt
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  • 1/2 cup butcher-grind black pepp...
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  • 3 tbsp paprika
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  • 1 tbsp smoked paprika or chili p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup diced onion (from 1/2 me...
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  • 1/2 cup diced celery (from 2 ribs)
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  • 2 tablespoons diced leeks (from...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons ground black pepper
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  • 2 tablespoons white pepper
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    +
  • 1 1/2 teaspoons dried thyme
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  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 1/2 pounds of country style ribs
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  • 1 cup Heinz barbecue sauce (hi...
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  • 1/2 onion, optional sliced over...
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  •  
  • Nutrition 67% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon crushed thyme leaves
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  • 1/2 teaspoon ground red pepper
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  • 1/2 teaspoon celery seed
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  • 1/2 teaspoon onion powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 14-18 ounces prepared hickory ba...
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  • For the rub
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  • 1 tablespoon ketchup
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup brown sugar
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  • 1/4 cup smoked salt
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    +
  • 1/4 cup salt
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    +
  • 1 tbsp black pepper
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  • 1 tbsp rose pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon soy sauce
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  • 1 teaspoon liquid smoke
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    +
  • 2 tablespoons nut butter (peanut...
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  • 2 teaspoons paprika (smoked Span...
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  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all