• 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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  • 4 tablespoons olive oil, divided
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  • 1/4 cup toasted and cooled pecan...
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  • 2 tiny or 1 small shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound Purple Majesty or other...
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  • 4 small shallots, minced
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  • 2 tablespoons fresh-squeezed lem...
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  • 6 tablespoons good extra-virgin...
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  • Fleur de sel to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons salted or unsalted...
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  • 3 tablespoons olive oil
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  • Coarse salt and black pepper or...
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  • 5 pounds sweet potatoes, peeled...
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  • 2 shallots, peeled and sliced thin
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried tomatoes (about...
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  • 2 tablespoons olive oil
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  • 18 white mushrooms, stems pulled...
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons salted or unsalted...
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt
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  • 1/2 to 1 teaspoon red-pepper fla...
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  • 4 lb russet potatoes, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound of haricot vert, trimm...
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  • 2 teaspoon butter
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  • 1 small shallot, sliced
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  • Salt and pepper to taste
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  • 2 tablespoons diced tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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  • 4 medium asparagus spears
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  • 2 teaspoons very finely minced s...
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  • 3 tablespoons mayonnaise, whippi...
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  • 1/2 teaspoon smooth Dijon (optio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 garlic cloves, minced
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  • 8 ounces arugula, washed, dried,...
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  • 3 tablespoons breadcrumbs measur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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  • 2 pounds brussels sprouts, trimm...
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  • 4 tablespoons unsalted butter
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  • 1/2 cup very thinly sliced shallots
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  • 3 tablespoons flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb of small pasta (I used shel...
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  • 1/4 lb snow pea pods, ends trimmed
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  • 1/2 lb fresh summer peas, which...
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  • 3/4 - 1 cup Roasted Red Pepper V...
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  • 1 x red bell pepper, roasted, sk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dry active yeast
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  • 2 cups plus 2 tablespoons bread...
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  • Kosher salt
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  • 6 strips bacon
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  • 1/2 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds chicken parts (thighs,...
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  • 1 tablespoon vegetable oil
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  • 2 small shallots, thinly sliced
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  • 3/4 cup dry white wine
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  • 3/4 cup reduced-sodium or sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups frisée (French curly...
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  • 1 bacon slice, preferably thick-cut
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  • 1 tablespoon minced shallot (fro...
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  • 1 teaspoon smooth Dijon mustard
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  • 4 teaspoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Table salt
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  • 4 boneless center-cut pork chops...
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  • 4 slices hearty white sandwich b...
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  • 1 small shallot, minced (about 2...
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  • 3 medium garlic cloves, minced o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • Buttermilk Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound brussels sprouts
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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  • 1 1/2 cup fresh breadcrumbs
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  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 pounds fresh shallots, peeled,...
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  • 3 tablespoons sugar
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  • 3 tablespoons good red wine vinegar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 3 1/2 tablespoons butter
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    +
  • 1 1/2 tablespoons olive oil
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  • 2 large shallots, chopped
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    +
  • 2 cups arborio rice or medium-gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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    +
  • 4 garlic cloves minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound green beans, though if y...
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  • 1 pound cherry tomatoes
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    +
  • 1 large shallot
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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