LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup Quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea salt
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  • 1 can garbanzo beans, or dried e...
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  • 1/2 cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 3 sweet tango apples, cored and...
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  • 3 parsnips, peeled and chopped
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  • 1 red onion, peeled and cut into...
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  • 2 garlic cloves, lightly smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 small fennel bulbs, cut into 1...
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  • 1 large red onion, cut into 1/2-...
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  • 6 cloves garlic, smashed
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  • 1 cup cherry or grape tomatoes
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  • 1/2 bunch fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • Coarse salt
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    +
  • 3 ears corn, husks and silk removed
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  • 1 1/2 pounds green beans, stem e...
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  • 3 cloves garlic, peeled and gent...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 chipotle peppers (from a can)...
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  • 1 bunch cilantro, chopped
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  • 1 red onion, peeled and cut into...
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  • 1 head garlic, peeled and cloves...
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  • 5 dry bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 small red onion, halved length...
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  • 1/2 cup distilled white vinegar
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  • 1/4 teaspoon dried oregano
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  • 2/3 cup extra-virgin olive oil
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  • 2 Turkish bay leaves or 1 Califo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small garlic clove, smashed
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    +
  • 2 anchovies
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    +
  • Kosher salt
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    +
  • 1/2 Meyer (or regular) lemon
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 whole sprig rosemary
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  • 1 large red onion, sliced
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  • 5-10 garlic cloves, smashed
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  • 1/8-1/2 teaspoon dried hot red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup finely diced red onions...
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  • 1 clove garlic, smashed to a pas...
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  • 2 tablespoons red wine vinegar
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  • salt and pepper
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    +
  • 1/2 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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    +
  • 1/3 cup raw pumpkin seeds
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    +
  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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  • 1 celery stalk, cut into 4 or 5...
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    +
  • 1/2 yellow onion
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    +
  • 1 garlic clove, lightly smashed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 (1-inch) piece fresh jalapeño,...
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  • 1 (1-inch) piece peeled ginger,...
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  • 1 large garlic clove, smashed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt
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    +
  • 3 ears corn, husks and silk removed
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    +
  • 1 1/2 pounds green beans, stem e...
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    +
  • 3 cloves garlic, peeled and gent...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 whole skinless, boneless chick...
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    +
  • 1/4 cup blanched almonds (about...
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  • 1 28 ounce can peeled whole toma...
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    +
  • 1 Kirby cucumber peeled, seeded...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium lemon
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    +
  • 6 boneless, skinless chicken thi...
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    +
  • 1 large red onion, thinly sliced
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    +
  • 3/4 tsp. ground cumin
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    +
  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long grain brown rice
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 Cubanelle chile or Italian fry...
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    +
  • 1 medium red onion, finely chopped
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    +
  • 3 garlic cloves, smashed, peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups beluga lentils (3/4 p...
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    +
  • 4 garlic cloves—2 smashed and 2...
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    +
  • 1 carrot, halved crosswise
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    +
  • 1 small yellow onion, halved
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 2 pounds chuck roast, short ribs...
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    +
  • 3 or 4 veal bones with marrow (o...
  • 2 medium carrots, peeled and cut...
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  • 1/2 a large onion, cut in large...
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    +
  • 2 ribs celery, cut in 1-inch chunks
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium leeks, roots and dark g...
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  • 3 fresh Italian parsley stems, l...
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    +
  • 1 pound French green lentils (le...
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    +
  • 1 small bay leaf
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    +
  • 1 medium garlic clove, smashed a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 lb meat
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup apple cider vinegar
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    +
  • 1 tbsp cumin
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    +
  • 1 tsp smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ripe tomatoes
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    +
  • 1/4 cup finely diced red onion,...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Zest of 1 lime, plus juice of 1/...
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    +
  • 1 Tablespoon good olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 red onion, finely chopped
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    +
  • 1 clove garlic, smashed and minced
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 4 medium ripe tomatoes (about 1...
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    +
  • 1 bunch fresh cilantro, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small whole chicken (about 2...
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    +
  • Kosher salt and freshly ground...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1/2 red onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all