LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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  • 1 small serrano chile, stemmed a...
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  • 2 teaspoons fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea salt
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  • 1 can garbanzo beans, or dried e...
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  • 1/2 cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups / 7 1/2 oz cooked mun...
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  • 2 tablespoons lemon juice
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  • 1/2 cup / 120 ml tahini paste
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  • 1 large clove garlic, peeled & s...
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  • 1/2 teaspoon fine grain sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups canned/boxed cooked c...
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  • 1/3 cup beets, grated
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  • 2/3 cup beets, finely chopped (i...
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  • 1/4 cup fresh lemon juice + pinc...
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  • 2-3 Tbsp roasted + salted sunflo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 tsp. ground cumin
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  • 2 heads cauliflower, cored and c...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups cooked chickpeas
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  • 1/2 cup roasted red peppers
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  • 1/3 cup tahini
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  • 3 large cloves garlic, smashed a...
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  • 3 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 2 shallots, minced (1/2 cup)
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  • 2 medium garlic cloves, minced
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  • 1 small onion, cut into 1/2-inch...
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  • 1 red bell pepper, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup fresh curry leaves
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  • 15 garlic cloves, smashed
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  • 4 medium shallots, thinly sliced
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  • One 2-inch piece of ginger, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 24 dried apricots
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  • 1/4 cup toasted almonds
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  • 1 clove garlic, smashed
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  • 1 tablespoon fresh mint, chopped
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  • 3 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 3 garlic cloves, smashed
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  • 4 (6-ounce) or 1 (1 1/2-pound) A...
  • 1/4 cup water
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  • 1 cup coarsely chopped fresh cil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 bunches small white turnips (a...
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  • 1/4 cup plus 2 teaspoons kosher...
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  • 2 quarts water
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  • 6 garlic cloves, smashed
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  • 3 scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp. olive oil
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  • 1 or 2 cans chickpeas, drained
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 small bunch asparagus, cut int...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pound small beets, trimmed...
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  • 3 tablespoons olive oil
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  • 1 sea salt
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  • 1 small leek, trimmed and chopped
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  • 1 clove garlic, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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  • 1 celery stalk, cut into 4 or 5...
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  • 1/2 yellow onion
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  • 1 garlic clove, lightly smashed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • One 1/4-inch-thick slice of fres...
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  • 10 ounces mung bean sprouts
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  • 1 1/2 teaspoons peanut oil
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Turkey broth
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  • Two large turkey wings, 1 to 1/2...
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  • 4 small yellow onions, about 10...
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  • 1 inch fresh ginger, about 1 ounce
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    +
  • 4 large garlic cloves, peeled an...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 whole cloves
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  • 1 whole nutmeg, slightly crushed...
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  • 6-8 red Holland chiles, or 3-4 T...
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  • 6 small shallots, roughly chopped
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  • 5 candlenuts or macadamia nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium-sized eggplants
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  • 1/2 cup tahini (roasted sesame p...
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  • 1 1/4 teaspoons coarse salt
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  • 3 tablespoons freshly-squeezed l...
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  • 3 cloves garlic, peeled and smashed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tablespoons fresh lime juice
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  • 1 (1-inch) piece fresh jalapeño,...
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  • 1 (1-inch) piece peeled ginger,...
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  • 1 large garlic clove, smashed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1/4 cup blanched almonds (about...
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  • 1 28 ounce can peeled whole toma...
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  • 1 Kirby cucumber peeled, seeded...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 (15-ounce) can chickpeas, also...
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  • 1 medium garlic clove, peeled an...
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  • Juice of 1 medium lemon
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  • 1/4 cup roasted tahini
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  • 1/4 cup water, plus more as needed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 dried New Mexico chiles, stemm...
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  • 2 dried Guajilo chiles, stemmed...
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  • ½ cup almonds
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  • ½ cup unsalted peanuts
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  • ½ cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all