LC
Low carb
  • 7 Ingredients
  • 2 handfuls of parsley (stems rem...
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  • 2 cloves of garlic, skins remove...
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  • 1 tablespoons of capers, chopped
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  • 4 filets of anchovies, chopped
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  • pepper flakes as desired
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt
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  • 3 ears corn, husks and silk removed
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  • 1 1/2 pounds green beans, stem e...
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  • 3 cloves garlic, peeled and gent...
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  • 4 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 chipotle peppers (from a can)...
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  • 1 bunch cilantro, chopped
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  • 1 red onion, peeled and cut into...
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  • 1 head garlic, peeled and cloves...
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  • 5 dry bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 swordfish steaks, about 5-6 o...
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  • Kosher or sea salt
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  • grapeseed oil
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  • 1.5 pounds fresh tomatoes, prefe...
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  • 2 tablespoons chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 2 Ingredients
  • 2 cups (approximately) smashed r...
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  • 1 bottle of inexpensive balsamic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 small red onion, halved length...
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  • 1/2 cup distilled white vinegar
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  • 1/4 teaspoon dried oregano
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  • 2/3 cup extra-virgin olive oil
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  • 2 Turkish bay leaves or 1 Califo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 5 oz baby arugula
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  • 1/3 cup extra-virgin olive oil
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  • 2 large garlic cloves, smashed
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  • 1 large sprig fresh rosemary
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  • 1 lb boneless top loin steak or...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups water
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  • 2 cups soy milk
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  • 2 garlic cloves, smashed
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  • 1 rosemary sprig
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  • 1 thyme sprig
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 5 tablespoons balsamic vinegar
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  • 750 g beets different sizes and...
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  • extra virgin olive oil
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  • 8 fresh sage leaves
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs of pork shoulder
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  • 5 cloves of garlic (smashed)
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  • 1 tbsp fresh oregano (chopped)
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  • 1 tbsp salt
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  • 4 dried Ancho chilies
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quartered tomatillos or gr...
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  • 1 cup chopped Persian or hothous...
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  • 2 tablespoons chopped sweet onion
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  • 1 garlic clove, peeled and smashed
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  • 1 stalk celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup finely diced red onions...
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  • 1 clove garlic, smashed to a pas...
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  • 2 tablespoons red wine vinegar
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  • salt and pepper
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons olive oil
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  • 1 tablespoon Montreal Steak Spic...
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  • 2 teaspoons sherry vinegar
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  • 1 1/2 teaspoon salt
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups dried pinto beans
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  • 3 poblano chiles
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  • 3/4 pound boneless pork loin, tr...
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  • 1 1/2 teaspoons achiote paste
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  • 2 medium onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (3-lb) chicken, preferably org...
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  • 1 lemon, halved, plus wedges for...
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  • 1 garlic clove, smashed
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  • 8 sprigs fresh thyme
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  • 1 sprig fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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  • 1 celery stalk, cut into 4 or 5...
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  • 1/2 yellow onion
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  • 1 garlic clove, lightly smashed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 tsp minced garlic
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  • 1 tsp chopped cilantro
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  • 2 Tbsp olive oil
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  • 3 Tbsp white or silver tequila
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  • 1 Tbsp fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ teaspoon fine sea or kosher s...
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  • 2 ripe pineapples
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  • 1 teaspoon black pepper corns
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  • 1 tablespoon smashed fresh oreg...
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  • 1 tablespoon cider vinegar , or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 pounds carrots, peeled
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  • 3/4 pounds beets
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  • salt and black pepper
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  • 1/2 bulb garlic, cloves smashed
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  • Extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb of beets, tops removed (b...
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  • 4 sprigs of thyme
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  • 2 tbsp olive oil
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  • 1 tbsp balsamic vinegar
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  • 4 cloves garlic, smashed with sk...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt
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  • 3 ears corn, husks and silk removed
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  • 1 1/2 pounds green beans, stem e...
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  • 3 cloves garlic, peeled and gent...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup mixed pitted brine-cured o...
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  • 1 tablespoon chopped capers
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  • 2 small garlic cloves, smashed
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  • 1/2 teaspoon crushed red pepper
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  • 3 tablespoons red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 pound dried borlotti (or cranb...
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  • 1 yellow onion, quartered and p...
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  • 1 garlic clove, smashed and peeled
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  • 1 bay leaf
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  • 1 sprig of thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all