• 13 Ingredients
  • 1 1/2 cups beluga lentils (3/4 p...
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  • 4 garlic cloves—2 smashed and 2...
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  • 1 carrot, halved crosswise
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  • 1 small yellow onion, halved
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  • 4 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 10 ounces sprouted green lentils...
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  • 2 quarts chicken stock or vegeta...
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  • 12 ounces carrots, diced (about...
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  • 12 ounces celery, diced (about 5...
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  • 12 ounces onions, diced (about 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium leeks, roots and dark g...
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  • 3 fresh Italian parsley stems, l...
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  • 1 pound French green lentils (le...
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  • 1 small bay leaf
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  • 1 medium garlic clove, smashed a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 8 garlic cloves, smashed
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  • Extra-virgin olive oil
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  • ¼ cup herbes de Provence
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  • 1 (3- to 4-pound) roasting chicken
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  • 1 lemon , cut into eighths
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups of lentils
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  • Olive oil
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  • 4 shallots, or 1/4 red onion
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  • 2 cloves of garlic
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  • 2 teaspoons garam masala
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups beluga lentils (3/4 p...
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    +
  • 4 garlic cloves--2 smashed and 2...
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    +
  • 1 carrot, halved crosswise
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    +
  • 1 small yellow onion, halved
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup dried red lentil
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  • 1/3 cup peeled, diced carrot
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  • 2 tablespoons trimmed and choppe...
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  • 1 dash cayenne pepper (or to taste)
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups green or black lentils
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  • 1/2 fennel bulb, fronds reserved...
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  • 1/2 red onion, peeled, root end...
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  • 1/2 carrot, peeled
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  • 1 stalk celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all