LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole 3-4lbs chicken
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  • 1 medium onion cut into wedges
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  • 3 cloves garlic smashed with fla...
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  • 2 stalks celery leaves and stems...
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  • Stems and roots from 1 bunch of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 31 Ingredients
  • 4 cups watercress or baby arugul...
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  • 3/4 cup of fresh mint leaves
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  • 1 cup of fresh raspberries
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  • 3 oranges peeled and sliced into...
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  • 1 cup of red grapes
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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  • ½ cup thinly sliced scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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  • ½ cup chickpeas, cooked
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  • ½ medium onion, coarsely chopped
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  • 3 garlic cloves, smashed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 24 Ingredients
  • 3 1/2 lb beef brisket
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  • 3 tbs ground coffee
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  • 2 tbs kosher salt
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  • 1 tsp jalapeno powder
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  • 1 tsp ground chipolte chile
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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    +
  • 1 dried hot pepper
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  • 1 clove garlic
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  • 1 teaspoon cumin, coriander, chi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 medium yukon gold potatoes, pe...
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  • 1 large ear of fresh corn
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  • 2 tbsp olive oil
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  • 4 tbsp Penzey's Taco Spice
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  • 2/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 6 tablespoons cooking oil
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  • 8 6- inch corn tortillas, halved...
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  • 1 onion, chopped
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  • 4 large cloves garlic, smashed
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large poblano, chopped
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  • 1 large garlic clove, smashed
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  • 1 scallion, cut into 1-inch lengths
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  • 1/4 cup cilantro leaves
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  • 1/4 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 Hass avocado, coarsely chopped
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  • 1/4 cup plus 2 tablespoons butte...
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  • 1 tablespoon white wine vinegar
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  • 1 small shallot, coarsely chopped
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  • 1 1/2 teaspoons minced flat-leaf...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quartered tomatillos or gr...
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  • 1 cup chopped Persian or hothous...
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  • 2 tablespoons chopped sweet onion
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  • 1 garlic clove, peeled and smashed
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  • 1 stalk celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 clove garlic, smashed to a pas...
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  • Grated zest of 1 lime
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups diced (1/2-inch) peeled b...
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  • 8 ounces tomatillos
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  • 3 tablespoons chopped fresh cila...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt, divided
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound extra lean ground beef
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    +
  • Vegetable cooking spray
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  • 1 small onion, chopped
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  • 1 garlic clove, pressed
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  • 1 tablespoon fajita seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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  • 1 small red onion, thinly sliced
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  • 1 small apple, thinly sliced
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  • About 2 tablespoons chopped walnuts
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  • 2 avocados, peeled and thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 6 tablespoon(s) oil
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  • 8/6 inch corn tortilla, cut into...
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  • 1 onion, chopped
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  • 4 clove(s) garlic, smashed
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    +
  • 1 tablespoon(s) paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon dried whole Mexican...
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  • 2 lbs firm meaty fish (cod, snap...
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  • 1/2 teaspoon dry mustard
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  • 1 (12 ounce) bottle cold beer ,...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 29 Ingredients
  • Freshly ground black pepper
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  • 1 medium yellow onion, chopped
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  • 2 cloves garlic, smashed
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  • 3 cups finely shredded white cab...
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  • 1 small red onion, roughly chopped
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lime, juice of
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    +
  • 1/4 teaspoon hot sauce (I used a...
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  • 1 medium avocado , diced
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  • 2 teaspoons becel oil (I used ol...
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    +
  • 1/4 cup fresh cilantro , rough c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 cup buttermilk
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    +
  • 1 teaspoon dried basil
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  • 3 tablespoons freshly chopped ch...
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  • 1/4 teaspoon cayenne
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg, beaten
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  • 3 cloves garlic; 1 minced, 2 sm...
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  • 4 crusty sub rolls, halved and...
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  • 1 pound meatloaf mix (ground be...
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    +
  • 2 cups canned fire-roasted dice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 pound flaky white fish fillets...
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  • 1 lime, zested and juiced
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    +
  • 1/2 teaspoon pimenton
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  • 2 cloves garlic, smashed
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    +
  • 1/4 cup canola or vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all