• 9 Ingredients
  • 1 can black beans, drained
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    +
  • 1 can corn, drained
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    +
  • 1 can diced tomatoes (14.5 oz size)
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    +
  • 1 packet enchilada sauce mix
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    +
  • 1 1/2 C water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 14.5oz can petite diced tomatoes
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    +
  • 1-14.5oz chicken broth
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    +
  • 1-10oz can red enchilada sauce
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    +
  • 2 cups water
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    +
  • 1 can black beans, drained and r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 can (14 ounce) diced tomatoes
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    +
  • 1 can (4 ounce) green chiles
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    +
  • 1 + 1/2 cups corn
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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    +
  • 1 medium yellow onion, diced
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    +
  • 3 x garlic cloves, minced
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cup chicken broth
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    +
  • 11/2 cup cooked chicken
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    +
  • 1/2 x onion
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    +
  • 1 cup frozen roasted corn
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    +
  • 2 x green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can vegetarian refried bean
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    +
  • 1 can black beans
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    +
  • 1 cup frozen roasted corn
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    +
  • 2 cup vegetable broth
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    +
  • 1 cup baby tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 C. frozen corn, thawed
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (14½ oz.) cans low-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Vegetable oil
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    +
  • 1 package (11.5-ounce) corn tort...
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    +
  • 1 teaspoon salt
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    +
  • 1 onion, chopped
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    +
  • 1/2 small red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 can (29 oz.) white hominy, dra...
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    +
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1/2 (19 oz.) can green enchilada...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 2 cans black beans, rinsed and d...
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    +
  • 1 can Ro*Tel
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    +
  • 1 can diced tomatoes
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    +
  • 1 jar (16 oz.) enchilada sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • tortilla chips (optional)
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    +
  • 4 boneless chicken breasts , cut...
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    +
  • 1 (14 1/2 ounce) can tomato sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 3 (6-inch) corn tortillas, cut i...
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    +
  • 1 1/2 cups Green Giant® Niblets®...
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    +
  • 1 can (15 oz) chick peas or garb...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 16oz can(s) pinto beans
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    +
  • 116 oz can(s) white or kidney beans
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    +
  • 1 11oz can(s) niblet corn
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    +
  • 1 11oz can(s) Rotel tomatoes
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    +
  • 1 28oz can(s) diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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  • 1 1/2 cups frozen corn
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1 (10 ounce) can Rotel tomatoes...
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    +
  • 1 1/2 cups celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 fluid ounce) can or bottle...
  • 1 (15 ounce) can whole kernel co...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (1.25 ounce) package taco seas...
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    +
  • 1 (16 ounce) can chili beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
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    +
  • 16 ounces pinto beans , canned d...
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1 cup green pepper , chopped
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    +
  • 10 ounces enchilada sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 chicken breasts , frozen
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    +
  • 1 (1 ounce) envelope taco season...
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    +
  • 1 (14 1/2 ounce) can vegetarian...
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    +
  • 1 (14 1/2 ounce) can Rotel Tomatoes
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    +
  • 1 medium onion , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) package frozen corn
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • shredded cheese
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • avocado , diced
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 chicken breast halves
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    +
  • 15 ounces tomato sauce
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    +
  • 2 (15 ounce) cans stewed tomatoes
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    +
  • tortilla chips
    -
    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin
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    +
  • 8 ounces chicken breasts , cubed
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    +
  • 4 cups chicken broth
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    +
  • 1 bay leaf
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    +
  • 10 3/4 ounces tomato puree
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 6 cups chicken broth
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    +
  • 1 teaspoon instant chicken bouil...
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    +
  • 1 large onion , diced
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    +
  • 2 yellow squash, sliced (add to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 diced onion
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    +
  • 2 red yellow pepper diced
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    +
  • 2 c frozen sweet white corn
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    +
  • 1 can diced tomatoes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can low sodium chic...
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    +
  • 1 (16 ounce) package frozen corn
    -
    +
  • low-fat cheddar cheese , grated...
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    +
  • low-fat sour cream , to taste (o...
    -
    +
  • 2 tablespoons taco seasoning mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 boneless chicken breasts (I th...
    -
    +
  • 1 (29 ounce) can tomato sauce (s...
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    +
  • 2 (15 ounce) cans pinto beans in...
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    +
  • 2 (15 ounce) cans corn , drained
    -
    +
  • 4 ounces diced green chilies
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all