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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, sliced
  • 2 Tbsps tomato paste
  • 1/4 tsp red pepper flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 small sweet potatoes, peeled, cut c...
  • 3 red onions, thinly sliced
  • 1 14.5-oz. can diced tomatoes
  • 5 sprigs plus 1/2 cup chopped fresh f...
  • 1 1/2 tsps ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cups water
  • 3 medium carrot
  • 1 can (14.5 oz.) diced tomatoes, undr...
  • 1 box (10 oz.) chopped spinach leaves
  • 1 medium onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cup split peas
  • 6 cup broth
  • 1 can kidney beans, rinsed
  • 1 can black beans, rinsed
  • 1 x potato, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/4 tsp ground cinnamon
  • 1/4 tsp crushed red pepper
  • 2 cups cubed eggplant, with peel
  • 1 (8 oz) can tomato sauce
  • 2 cups cubed zucchini
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium onion, coarsely chopped (1/2...
  • 1 can (16 oz) baked beans, undrained
  • 1 can (14.5 oz) stewed tomatoes with...
  • 1 box (12 oz) frozen cooked Italian-s...
  • 1 medium zucchini, halved lengthwise,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 Tbsp blackstrap molasses
  • 1 (7 oz) can kidney beans
  • 1 Tbsp dark brown sugar
  • 1 (7 oz) can chili beans
  • 1 small green pepper , chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 butternut squash (peeled, seeded, c...
  • 10 ozs frozen okra (thawed)
  • 8 ozs tomato sauce
  • 1 garlic clove (chopped)
  • 1/4 tsp paprika
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 onion , chopped
  • 1/4 tsp red pepper flakes
  • 1 eggplant , cubed
  • 1/2 tsp turmeric
  • 1 (14 oz) can tomato sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup dried lentils , sorted and rinsed
  • 1 onion , chopped
  • 1/2 tsp salt
  • 1 Tbsp curry powder
  • 8 ozs frozen cut green beans, thawed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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