• 14 Ingredients
  • virgin olive oil
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  • 6 Cloves fresh garlic, chopped
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  • 1 Large onion, sliced thin
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  • 4 Medium carrots, chopped
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  • 4 cup thinly shredded green cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 1 cup salsa
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  • 1/2 cup peanut butter
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  • 1 large red bell pepper, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless pork shoul...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 2 cups Swanson® Chicken Broth or...
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  • 2 tablespoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cup split peas
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  • 6 cup broth
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  • 1 can kidney beans, rinsed
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  • 1 can black beans, rinsed
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  • 1 x potato, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds round steak, cut into 1...
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  • 1 pound carrots, cut into 1-inch...
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  • 1 pound small red potatoes, quar...
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  • 1 (8-ounce) package sliced fresh...
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  • 1 red bell pepper, diced**
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 lbs. stew meat*
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  • 3 small onions, chopped
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  • 2 Tbsp. McCormick’s Taco Seasoning
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  • 14-oz. can diced tomatoes, undra...
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  • 1 red bell pepper, cut into 1 in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon crushed red pepper
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  • 2 cups cubed eggplant, with peel
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  • 1 (8 ounce) can tomato sauce
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  • 2 cups cubed zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 butternut squash (peeled, seed...
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  • 10 ounces frozen okra (thawed)
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  • 8 ounces tomato sauce
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  • 1 garlic clove (chopped)
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  • 1/4 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ham bone
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  • 2 dried hot chili peppers
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  • 1 tablespoon cajun seasoning
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  • 1 cup bell pepper , chopped
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  • 3 (15 ounce) cans red kidney bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon salt , to taste
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  • 4 medium potatoes , peeled and c...
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  • 1 teaspoon brown sugar
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  • 1 teaspoon pepper , to taste
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 medium green bell pepper, cut...
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  • 1 medium onion, thinly sliced
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  • 1 (15-oz.) can garbanzo beans, d...
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  • 1 (14-oz.) jar (about 1 1/2 cups...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 1 (16 ounce) can tomato sauce
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  • 1 (14 1/2 ounce) can creamed corn
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    +
  • 1 (15 ounce) can pork and beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 boneless skinless chicken brea...
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    +
  • 1 medium onion, chopped (1 cup)
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  • 3/4 cup peanut butter
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  • 1 can (28 oz) Muir Glen® organic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces fajita marinade, fat fr...
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  • 2 cups vegetable broth , sodium...
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  • 3 tablespoons chili powder
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  • 2 tablespoons spring onions , ch...
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  • 2 tablespoons fresh ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium onions , chopped
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  • 2 teaspoons seasoning salt
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  • 1 green pepper , coarsely chopped
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  • 3 garlic cloves , crushed
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  • 2-3 lbs boneless lamb , cut in c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups chopped onions
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  • 2 medium stalks celery, finely c...
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  • 5 garlic cloves, minced
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  • 1 (28-oz.) can diced tomatoes, u...
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  • 1 (8-oz.) bottle clam juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium green bell pepper , cho...
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  • 2 (4 ounce) cans mushroom stems...
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  • 1 tablespoon cornstarch
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  • artificial sweetener , equal to...
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  • 1 teaspoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon blackstrap molasses
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  • 1 (7 ounce) can kidney beans
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    +
  • 1 tablespoon dark brown sugar
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    +
  • 1 (7 ounce) can chili beans
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    +
  • 1 small green pepper , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 lbs stew meat
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 3 tablespoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Caribbean jerk marinade
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  • 1 1/2 lb beef stew meat
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    +
  • 4 medium red potatoes (about 3/4...
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    +
  • 1/3 cup Gold Medal® all-purpose...
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    +
  • 1 tablespoon spicy Cajun seasoning
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 lb Italian sausage, casings re...
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    +
  • 1 (26 ounce) jar meatless spaghe...
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    +
  • 1 (16 ounce) can kidney beans ,...
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    +
  • 4 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, sliced
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    +
  • 2 tablespoons tomato paste
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic powder
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  • 1 (16 ounce) package frozen stew...
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    +
  • 1 lb beef stew meat , cut in sma...
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    +
  • salt , to taste
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  • 1/4 cup finely chopped green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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