• 12 Ingredients
  • 2 pound(s) beef chuck 1/2 inch c...
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  • 1/2 cup(s) all-purpose flour
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  • 1 teaspoon(s) salt
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  • 1 teaspoon(s) paprika
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  • 1/2 teaspoon(s) pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 to 2 1/2 pounds veal for stew,...
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  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) fresh or thawe...
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  • 1 large onion, diced (about 1 cup)
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1- 2 lb. stewing beef
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  • 1 cup Worcestershire sauce
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  • Salt and pepper to taste
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  • 4 beef bouillon cubes
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  • 4 or 5 med. potatoes, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 10 baby red potatoes
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  • 4 carrots
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  • 3 celery stalks
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  • 10 mushrooms
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  • 1 small sweet onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1-1/2 lb (750 g) stew beef
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  • 1 tbsp (15 mL) vegetable_oil
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  • 1 can (28 oz/796 mL) tomatoes
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  • 2 onions, cut_in wedges
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  • 2 cups (500 mL) chopped peeled s...
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  • Nutrition 85% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups water
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  • 3 stalks celery, chopped
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  • 1 packet dry onion soup mix
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  • 2 potatoes, peeled and cubed
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  • 1 (10.75 ounce) can condensed g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 2-3 cups leftover roast beef , c...
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  • 1 (14 1/2 ounce) can diced new p...
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  • 3-4 cups leftover beef gravy
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  • 1 (15 1/4 ounce) can sweet whole...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup small whole onions, peeled
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  • 1 cup fresh baby carrots
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  • 12 small new potatoes, cut in ha...
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  • 2 lb. boneless beef chuck steak,...
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  • 1 (14.5-oz.) can diced tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 large potato , peeled and cubed
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  • 1 (1 lb) package stew meat
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  • 1 teaspoon beef bouillon
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  • 1 cup flour
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fresh beef brisket (3 lb; not...
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  • 1 medium butternut squash (3 lb)...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons brown sugar
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  • 8 sm. new potatoes, peeled
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  • 1 (10 oz.) pkg. frozen peas, c...
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  • 1/4 cup flour
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium potatoes , peeled and d...
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  • 1 dash of oregano and pepper
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  • 5 beef bouillon cubes
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  • 4 bay leaves
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  • 4 carrots , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup red wine
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  • red pepper flakes
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  • 2-3 lbs beef chuck , cut in 1 in...
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  • 12 baby carrots
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 lb baby carrot
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  • 1 teaspoon black pepper
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  • 2-2 1/2 lbs stew meat
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  • 1/4 cup dry white wine
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  • flour , for thickening if desired
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • garlic powder
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  • 2 tablespoons olive oil
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  • 4 carrots , cubed
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  • 1 cup water
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  • 1-1 1/2 lb stewing beef
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 5 large carrots , peeled and cut...
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  • 1/2 teaspoon salt
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  • 5 medium white potatoes , peeled...
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  • 1 (1 ounce) package powdered au...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 3 (10.75 ounce) cans condensed...
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  • 2 pounds stew meat, trimmed and...
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  • 1 (16 ounce) package egg noodles
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 carrots (peeled and sliced)
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  • 1 teaspoon italian seasoning
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  • 1 lb round steak (cut into 1 inc...
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  • 2 beef bouillon cubes
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  • 1 tablespoon worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup potato starch
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  • 1 bay leaf
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  • 1/2 cup flour
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  • 4 potatoes , peeled and diced in...
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  • 8 ounces carrots , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 (20 ounce) bag baby carrots
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  • 2-3 garlic cloves
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  • 4-5 small new potatoes , cut up
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  • 1/2 cup flour
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  • 1-2 onions , cut up large
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 ounces beef stew meat
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  • 1 potato, unpeeled, cut into 1-i...
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  • 1/4 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup romano cheese , grated
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  • 2 cups onions , chopped
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  • 1/2 cup pearl barley , uncooked
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  • 1/2 cup elbow macaroni (cooked)
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  • 2 carrots , peeled and sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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