• 9 Ingredients
  • 8 cups hot water
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  • 4 smoked ham hocks (2 1/2 pounds)
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  • 1 1/2 cups dried chickpeas
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  • 3 large carrots, halved crosswise
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  • 2 bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 pound diced cooked ham (about...
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  • 4 pounds potatoes, peeled and th...
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  • 1 large onion, sliced (about 1 cup)
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 russet potatoes scrubbed clean...
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  • 1 cream of mushroom condensed soup
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  • 1 soup can water
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  • 1 ham steak, about 1 1/2 pounds,...
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  • 4 ounces shredded Cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 5 to 6 pounds ham, cooked, outer...
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  • 4 inches fresh ginger root, peel...
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  • 1/2 cup bourbon
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  • 1/2 cup brown sugar, packed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 8 potatoes, peeled and thinly sl...
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  • 1 ounce country-style gravy mix
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  • 1 onion, chopped
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  • 10 1/2 ounces cream of mushroom...
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  • 1 pound ham, fully-cooked, cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 45 ounces black beans, canned, u...
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  • 29 ounces beef broth
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  • 14 1/2 ounces diced tomatoes, ca...
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  • 4 ounces green chilies, chopped
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  • 5 ounces extra-lean ham, fully c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. black-eyed peas, rinsed
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  • 4 carrots, peeled, chopped
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  • 1 large onion, chopped
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  • 4 slices OSCAR MAYER Bacon, chopped
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 pounds whole roasting chic...
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  • 1 small white onion, finely chopped
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  • 5 ounces prosciutto, diced
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  • 1/2 cup dry white wine
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  • 10 ounces frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-oz.) package dried black b...
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  • 2 bacon slices
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  • 1 large sweet onion, diced (abou...
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  • 2 celery ribs, diced (about 1/2...
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  • 3 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups collard greens, tough rib...
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  • 4 cups water
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  • 1 teaspoon salt
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  • hot pepper sauce (I like Tabasco...
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  • 4-6 slices thick bacon (optional)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ham bone
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  • 2 dried hot chili peppers
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  • 1 tablespoon cajun seasoning
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  • 1 cup bell pepper , chopped
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  • 3 (15 ounce) cans red kidney bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4-8 ounces cooked ham , chopped
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  • 1 tablespoon chili powder
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  • salt , to taste
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  • 1 teaspoon pepper
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb cooked ham , cubed
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  • 1 (1 ounce) package country grav...
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  • 8 potatoes , thinly sliced
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  • 2 cups shredded cheddar cheese o...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 pounds potatoes, peeled and th...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 celery ribs , chopped
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  • 1/2 teaspoon salt
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  • 5 garlic cloves , minced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bag (1 pound) yellow split pea...
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  • 1 can (11 ounces) Green Giant® S...
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  • 1 3/4 cups Progresso® chicken br...
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium stalk celery, diced (1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup cheddar cheese , shredded
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  • 1-2 cup cooked ham , cubed
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  • 2 onions , thinly sliced
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  • 10 ounces cream of mushroom soup
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  • 8-10 medium potatoes , peeled an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 to 8 slices ham, deli or from...
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  • 8 to 10 medium potatoes, peeled...
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  • 1 med. onion, peeled and thinly...
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  • salt and pepper
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  • 1 1/2 cups grated Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 (15 ounce) cans of whole new p...
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  • salt & pepper
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  • 3 (15 ounce) cans canned green b...
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  • 2 1/2 lbs canned ham, cubed or 3...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds fresh green beans, rins...
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  • 3 ham hocks
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  • 1 teaspoon onion powder
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  • 1 teaspoon seasoning salt
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  • 1 tablespoon chicken bouillon gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bag (1 lb) yellow split peas,...
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  • 1 cup julienne-cut carrots (from...
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  • 1/2 lb cooked ham, chopped (1 1/...
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  • 1/2 teaspoon dried thyme leaves
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon thyme
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  • 32 ounces chicken broth
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  • 1/2 teaspoon celery salt
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  • 2 (15 1/4 ounce) cans lima beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all