LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
    -
    +
  • unrefined sea salt
    -
    +
  • ground black pepper, as needed
    -
    +
  • 2 x leeks, white and light green...
    -
    +
  • 2 x bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
    -
    +
  • 2 cans 98% fat free Cream of Chi...
    -
    +
  • 4 0z can chopped green chilies
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon Kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 tsp. garlic powder
    -
    +
  • 1 tbsp. Dijon-style mustard
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Chopped fresh parsley
    -
    +
  • 2 cans (10 3/4 ounces each) Camp...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 chicken carcass or chicken bones
    -
    +
  • 1 onion, quartered
    -
    +
  • 2-3 cloves garlic, whole
    -
    +
  • 1 carrot, rough chopped/baby car...
    -
    +
  • 1 stalk celery, cut in thirds, p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon Dijon-style mustard
    -
    +
  • 1 1/2 teaspoons garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large green pepper, chopped
    -
    +
  • 1 lb. red potatoes (about 3), ve...
    -
    +
  • 1 tsp. paprika
    -
    +
  • 8 small bone-in chicken thighs (...
    -
    +
  • 1 can (10-3/4 oz.) condensed cre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 21/2 lbs chicken piece
    -
    +
  • 4 cups water
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 tsp seasoned salt
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • chopped fresh parsley
    -
    +
  • 2 (10 3/4 ounce) cans campbell c...
    -
    +
  • 8 large carrots , thickly sliced
    -
    +
  • 8 boneless chicken breast halves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (14 ounce) cans low sodium chi...
    -
    +
  • 1 cup onion , diced
    -
    +
  • pepper , tp taste
    -
    +
  • 4 cups cooked chicken, chopped (...
    -
    +
  • 2 teaspoons fines herbes (chervi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 chicken breasts
    -
    +
  • 1/4 cup fresh parsley , fresh ch...
    -
    +
  • 3/4 cup evaporated milk
    -
    +
  • 1/8 teaspoon paprika
    -
    +
  • 1 (10 3/4 ounce) can cream of mu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 3 1/2 cups Progresso® chicken br...
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup parsley , chopped
    -
    +
  • 1 tablespoon salt
    -
    +
  • 6 ounces noodles
    -
    +
  • 1/2 teaspoon marjoram or basil
    -
    +
  • 2 quarts water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese , softened
    -
    +
  • 2 tablespoons parsley flakes
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 3 (10 3/4 ounce) cans cream of m...
    -
    +
  • 1 (14 ounce) can chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
    -
    +
  • 2 (15 ounce) cans great northern...
    -
    +
  • 1 (4 1/2 ounce) can green chilie...
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 teaspoon oregano leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 black peppercorns , approx
    -
    +
  • celery , chopped
    -
    +
  • 1 bay leaf or bouquet garni
    -
    +
  • 3-4 lbs chicken bones (raw or co...
    -
    +
  • carrot , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-14 1/2 ounces chicken broth
    -
    +
  • 1/4 cup canned tomato sauce
    -
    +
  • 1 medium russet potato , peeled...
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 2 medium size zucchini , cut len...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • salt , if needed, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 boneless skinless chicken brea...
    -
    +
  • 3 thin slices (3/4 oz each) deli...
    -
    +
  • 3 slices (1 oz each) Swiss chees...
    -
    +
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 1 cup sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon rubbed sage
    -
    +
  • 1/4 cup parmesan cheese , Grated
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 6 slices ham , Fully cooked
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs broiler-fryer chickens
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 2 tablespoons dry parsley flakes
    -
    +
  • 2 small onions , chopped
    -
    +
  • 1 (10 ounce) package frozen peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces cream cheese , cubed
    -
    +
  • 6 plain croissants
    -
    +
  • fresh parsley , minced (optional)
    -
    +
  • paprika
    -
    +
  • 4 chicken breast halves , cut up...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup water
    -
    +
  • 3-4 carrots , peeled & sliced
    -
    +
  • 1/2 tablespoon parsley flakes
    -
    +
  • 1/4 cup red wine (I used Merlot)
    -
    +
  • 1 (10 1/2 ounce) can cream of ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (10 3/4 ounce) cans cream of p...
    -
    +
  • 1 teaspoon parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon dill weed
    -
    +
  • 1/2 cup evaporated milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 lbs chicken wings , choppe...
    -
    +
  • 3 whole black peppercorns
    -
    +
  • 2 stalks celery & leaves , cut i...
    -
    +
  • 1/2 bay leaf
    -
    +
  • 4 sprigs fresh Italian parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon fresh parsley , chopped
    -
    +
  • salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all