• 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1/2 cup water
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  • 1/4 cup lemon juice
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  • 1 tablespoon Dijon-style mustard
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  • 1 1/2 teaspoons garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small red pepper, chopped (abo...
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  • 1 small tomato, diced (about 1/2...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1/2 pound skinless, boneless chi...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-6 boneless chicken breasts
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  • Salt & pepper
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  • garlic powder
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  • 2 cans cream of chicken soup
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  • 1 can cheddar cheese soup
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 boneless skinless chicken breasts
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  • Salt
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  • Pepper
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  • garlic powder
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  • 2 cans condensed cream of chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 frozen chicken or chicken pieces
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  • 2 cans cream of mushroom soup
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  • 1 large onion, chopped
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  • 4 large potatoes, chopped in lar...
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  • 1 cup canned green beans, peas,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 chicken breasts
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  • 1 cup celery, diced
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  • 1 cup carrots, diced
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  • 1 cup onions, diced
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  • garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 ounce(s) Bag Frozen Vegetables
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  • 1/4 teaspoon(s) Black Pepper
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  • 2 can(s) Campbell's Cream of Chi...
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  • 1 can(s) Campbell's Cream of Mus...
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  • 1/2 cup(s) Celery, Chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 14 ounce(s) Bag Frozen Vegetables
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  • 1/4 teaspoon(s) Black Pepper
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  • 2 can(s) Campbell's Cream of Chi...
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  • 1 can(s) Campbell's Cream of Mus...
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  • 1/2 cup(s) Celery, Chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 cup white wine
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  • 1 teaspoon dried parsley
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  • 1 (4 ounce) can mushroom pieces,...
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  • 1 tablespoon milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2-3 cups cooked chicken (I used...
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  • 1/2 teaspoon celery seed
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  • 1 1/4 cups chicken stock (I use...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz sour cream
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  • 2 can cream of mushroom soup
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  • 1 lb cooked bacon - crumbed
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  • 1 package dried beef - cut into...
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  • 2 breast boneless skinless chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 pounds boneless skinless chick...
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  • 1 can condensed cheddar cheese soup
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  • 2 cans codensed cream of chicken...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 pounds boneless skinless chick...
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    +
  • 1 can condensed cheddar cheese soup
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    +
  • 2 cans condensed cream of chicke...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 (10 1/2 ounce) cans condensed...
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  • 1/4 teaspoon garlic powder
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    +
  • salt and pepper (optional)
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    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • garlic powder
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  • pepper
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  • 1 (10 1/2 ounce) can milk (use s...
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    +
  • 1 (10 1/2 ounce) can cream of mu...
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    +
  • 8 pieces chicken (I use Legs & T...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 boneless skinless chicken brea...
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  • 1/4 teaspoon garlic powder
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 1/2 cup sherry wine
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  • 1 teaspoon tarragon leaf or rose...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • chopped fresh parsley
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  • 2 (10 3/4 ounce) cans campbell c...
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  • 8 large carrots , thickly sliced
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  • 8 boneless chicken breast halves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen peas (ice melt...
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  • 4-5 boneless skinless chicken br...
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  • 1 1/2 tablespoons dried onion fl...
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  • 2 teaspoons dried parsley flakes
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  • 1 (6 ounce) can sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1 teaspoon gravymaster or Kitche...
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  • 1/4 teaspoon salt
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  • 1/2 cup flour
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  • 1 teaspoon Madras curry powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon tarragon
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  • 1/4 cup white wine
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  • 1/4 of a preserved lemon , rind...
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  • 8 ounces cream cheese
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  • 8 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 bell pepper , any color chopped
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  • 2 teaspoons dried oregano
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  • 1/2 teaspoon paprika
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 cup ready-to-eat baby-cut carr...
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  • 1 cup sliced fresh mushrooms
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 15 ounces canned corn, drained
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  • 1 tablespoon cornstarch
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  • 3 cups potatoes , cubed
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  • paprika , to taste
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  • 15 ounces canned green beans, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onions
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  • 2 cups cooked rice
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  • 2 cups reduced-sodium tomato juice
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  • 1 (10-ounce) package frozen okra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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