• 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato salsa, p...
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  • 1 to 2 tablespoons chopped canne...
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 10 ounce sour cream
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  • 1/2 cup brown minute rice
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  • 6 x boneless skinless chicken br...
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  • 1 pack gluten free taco seasoning
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  • 16 ounce salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons all-purpose flour
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  • 2 pounds skinless, boneless chic...
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  • 2 cups chopped onion (about 1 la...
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  • 1 1/4 cups fat-free, less-sodium...
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  • 1 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 large boneless skinless chicke...
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  • 1 jar (16 oz.) salsa
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  • 1 can corn, drained
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  • 1 can black beans, drained
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  • 1 med. onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup skim milk
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  • 3 tablespoons bacon bits
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  • 10 3/4 ounces cream of chicken soup
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  • 1 teaspoon chopped garlic
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  • 1 cup reduced-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 whole(s) boneless, skinless ch...
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  • 1 onion chopped
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  • 1- 16 oz can(s) chili beans
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  • 1- 15 oz can(s) black beans
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  • 1- 15 oz whole kernel corn drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups brown rice , cooked
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  • 3 cups refried beans
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  • 6 boneless skinless chicken thighs
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  • 2 (15 ounce) cans tomatoes and g...
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  • 1/2 cup cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 11 Ingredients
  • 2 lbs. chicken breasts, boneless...
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  • 1 cup salsa
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  • 1 cup petite diced tomatoes, dra...
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  • 1 cup Pacific Organic Tortilla S...
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  • 2 Tbsp taco seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 envelope (0.87 to 1.2 ounces)...
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  • 1 can (10 1/2 ounces) condensed...
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  • 1 pound boneless, skinless chick...
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  • 1 bag (1 pound) frozen stew vege...
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  • 1 jar (4 ounces) sliced mushroom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (15 ounce) jar salsa
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  • 4 ounces nonfat sour cream
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  • 4 ounces fat free cream cheese
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  • 1 (15 ounce) can corn , drained
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  • 4-5 boneless skinless chicken br...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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  • 3 cups chopped cooked chicken
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  • 3 1/2 cups shredded Italian chee...
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  • 3/4 teaspoon freshly ground pepper
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  • 1 can (10 3/4 oz) condensed crea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium yellow or green bell pe...
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  • 2 cans (14.5 ounces each) stewed...
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  • 2 cans (15 to 16 ounces each) ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb boneless skinless chicken b...
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  • 1 teaspoon salt
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 1 package (1 oz) Old El Paso® ta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 3 tablespoons taco seasoning mix...
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  • 1 can (4 1/2 ounces) chopped gre...
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  • 1 can (8 ounces) tomato sauce
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (4.5 oz each) Old El Paso...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 oz) Old El Paso® green...
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  • 1/4 cup mayonnaise or salad dres...
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  • 12 corn tortillas (6 inch), cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped onion
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  • 1 package (20 oz) boneless skinl...
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  • 1/8 teaspoon ground red pepper (...
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  • 1 container (12 oz) small-curd c...
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  • 1 1/2 cups sour cream (from 16-o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans enchilada sauce
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  • 1 lb boneless skinless chicken b...
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  • 1 (4 ounce) can chopped green ch...
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  • 1 cup shredded Mexican blend cheese
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  • sour cream (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cajun seasoning (I...
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  • 1 (14 ounce) can cheddar cheese...
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  • 1/4 teaspoon garlic salt (Lawrys)
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  • 1 cup shredded cheddar cheese
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  • 6 cups broccoli florets , lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups tortilla chips , crushed
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  • sour cream
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  • 2 cups grated cheese
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  • 16 ounces salsa
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  • 1 (10 1/2 ounce) can cream of ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all