• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • enough chicken pieces to feed 4
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  • package of mushrooms, 10 oz
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  • 1/2 x chopped onion
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  • 3 x cloves minced garlic
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  • 1 small sweet potatoes (peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 2 tbsp lemon juice
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  • 4 x garlic cloves
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  • 2 cup fresh basil
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  • 2 tbsp pinenuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pound(s) Ground chicken, coars...
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  • 3 tablespoon(s) chili powder, pl...
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  • 1 15 ounce can kidney beans drai...
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  • 2 28 ounce cans diced fire roast...
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  • 1 medium sweet potato peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound(s) skinless, boneless...
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  • 3 small (OR 2 medium) sweet pota...
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  • 1 large onion chopped
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  • 1 can(s) (29 oz.) salsa-style di...
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  • 1 can(s) (14.5 oz.) fat-free chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 red onion, chopped
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon olive oil
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    +
  • 2 (6 ounce) cans tomato paste
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  • 1 (15 ounce) can kidney beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons peanut oil
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  • 2 lb boneless skinless chicken t...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds ground chicken, coarsel...
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  • 3 tablespoons chili powder, plus...
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  • 1 (15-ounce) can kidney beans, d...
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    +
  • 1 (15-ounce) can white beans, dr...
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    +
  • 2 (28-ounce) cans diced fire roa...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium yellow or green bell pe...
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  • 2 cans (14.5 ounces each) stewed...
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    +
  • 2 cans (15 to 16 ounces each) ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup cooking oil
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  • 3 cups hot cooked rice
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  • 1/2 teaspoon salt
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  • 1 (12 ounce) package frozen shel...
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  • 1/2 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/4 pound fully cooked smoked sa...
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  • 2 medium celery stalks (with lea...
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  • 1 large carrot, chopped (3/4 cup)
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  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onions
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  • 2 cups cooked rice
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  • 2 cups reduced-sodium tomato juice
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  • 1 (10-ounce) package frozen okra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons granulated garlic
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  • 1 (15-ounce) can white beans, dr...
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  • 1 medium sweet potato (about 10...
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    +
  • 3 tablespoons chili powder, plus...
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  • 1/4 cup instant tapioca (recomme...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rotini noodles, cooked (o...
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  • 1/2 cup onion , chopped
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  • 1 (28 ounce) can diced tomatoes...
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  • 2 chicken breasts , frozen
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    +
  • salt , to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup cooking oil
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    +
  • 12 ounces andouille sausages , s...
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  • 1/3 cup flour
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  • 3 cups hot cooked rice
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 baby carrots, sliced into qua...
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  • 1 onion , chopped
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  • 1/4 teaspoon marjoram
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  • 1 bay leaf
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  • 2 sweet potatoes , peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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