• 13 Ingredients
  • 3 pounds beef ribs, about 2 racks
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  • 2 tablespoons granulated sugar
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  • 1 sprig oregano, chopped
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  • ½ yellow onion, chopped
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  • 1 ripe Asian pear
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds pork tenderloin
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  • ½ teaspoon each salt and pepper
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  • ½ cup chicken broth
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  • ½ cup brown sugar
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  • ¼ cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3 pounds brisket
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  • Sea salt and pepper
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  • One 12-ounce bottle hard cider
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  • 1 teaspoon ground cumin
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  • 1 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 3 lb pork shoulder blade roast,...
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  • 1 tbsp liquid mesquite smoke
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  • 1 tbsp coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 2 pounds baby back pork ribs, fa...
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  • salt and pepper to taste
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  • 1 1/2 cups BBQ sauce (try my roa...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 bottle Creamy Dark
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  • 1 bottle South Carolina BBQ Sauce
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  • 2 1/2 lb organic boneless pork b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons paprika
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  • 2 tablespoons salt (if desired,...
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  • 2 teaspoons black pepper
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  • 1 teaspoon cayenne pepper (if de...
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3-4 pound boneless pork roast
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  • 12 ounce bottle Woodchuck Cider...
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  • 1 large onion, sliced
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  • 3 cloves garlic
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  • 1/4 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds chicken wings (I prefer...
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  • 1 cup chicken broth
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  • 2 Tablespoons minced garlic
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  • 1 Tablespoon 5 Spice powder
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  • 1/2 teaspoon Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 teaspoons sweet paprika (use h...
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  • 2 teaspoons dry mustard
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried thyme
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  • 1 + 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 small boneless skinless chicke...
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  • 4 slices bacon
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  • 1/2 cup BBQ sauce (homemade or s...
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  • 2 large apples, peeled and cur i...
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 5 pound Boston Butt roast (bone-...
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  • 3 slices of bacon
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  • 1 1/2 Tablespoons of Alaea Red H...
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  • 5 peeled garlic cloves (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 1/2 pounds top brisket
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  • 2 tablespoons plus 1 teaspoon ho...
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  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large yellow onion
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  • 6 oz. smoked bacon
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  • 1 lb. white beans (navy or grea...
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  • 1/2 cup brown sugar
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  • 1/2 cup molasses
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp cumin
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  • 1 tsp dried Mexican oregano
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  • 1 tsp dried thyme
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  • 1 1/2 tsp sea salt
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  • 1 whole beef brisket, 5-6 lbs.
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 6 pounds of bone-in English-styl...
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  • 1 pear, peeled, cored, and chopp...
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  • 1/2 cup coconut aminos
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  • 6 garlic cloves, minced
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  • 3 scallions, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 2 Ingredients
  • 7 pounds pork shoulder
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  • 2 medium yellow onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (28 oz.) can crushed tomatoes
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  • 1 onion, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup raisins (optional)
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  • 1/4 cup packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 3 Ingredients
  • 4 lb chicken wings and tiny drum...
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  • 11 oz jar apricot preserves
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  • 14 oz jar chipotle salsa
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1 can tomatoes and chiles, 15 oz
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  • 1 can whole kernel corn, 15 oz,...
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  • 1 can black beans, 15 oz, draine...
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  • 4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 lb lean ground meat
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  • packet of sloppy joe mix
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  • 1 can tomato paste, 6 oz
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 2 lb tri-tip
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  • 1/3 cup white wine
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  • 1 jar sundried tomatoes, oil dra...
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  • 8.5 oz package feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 lb pork tenderloin
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  • 1/2 tsp dry mustard
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  • 1 tsp dried thyme
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  • 1 tsp dried sage
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  • 2 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 4 Tbsp chili powder
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  • 1 Tbsp kosher salt
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  • 1 Tbsp brown sugar
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  • 2 teaspoons ground cumin
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  • 1 teaspoon cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all