LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes
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  • few cloves of garlic, peeled & s...
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  • large bunch of basil, set aside...
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  • good extra virgin olive oil
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  • salt & pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes.
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  • few cloves of garlic, peeled & s...
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  • large bunch of basil, set aside...
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  • good extra virgin olive oil
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  • salt & pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 slices stale bread, Quartered
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  • 4 pieces Bacon, Roughly Chopped...
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  • 2 x tomatoes, halved and thickly...
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  • 1 small bunch Silver beet/chard/...
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  • 1 cup Grated or Crumbled cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cloves of garlic peeled
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  • 3 sticks of celery trimmed
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  • 2 carrots peeled
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  • 310 g zolfini or cannellini bean...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ½ cup olive oil, plus additional...
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  • 2 diced carrots
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  • 2 diced celery stalks
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  • 2 chopped red-skinned potatoes
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  • 1 diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • black cabbage, a bunch
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  • spring cabbage, a quarter of a c...
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  • savoy, a quarter of a cabbage ball
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  • carrots, 2 medium
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  • potatoes, 3 medium
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1 cup breadcrumbs (about 2 slice...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 teaspoon dried marjoram
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  • 1/2 teaspoon dried savory
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 250 g Spaghetti
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  • 5 tbsp Olive Oil
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  • 1 x shallot, finely chopped
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  • 1 x garlic clove, chopped
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  • 1 tbsp tomato Paste
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 26 Ingredients
  • 4 quarts water
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  • 1 cup (2-inch-thick) slices carrot
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  • 1/2 cup (1-inch-thick) slices ce...
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  • 1 teaspoon dried thyme
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 6 cloves garlic
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  • 6 cups broth , of your choosing
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  • 1 lb stale bread, sliced,torn in...
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  • 1 (1 3/4 lb) can plum tomatoes
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  • 1 large onion , peeled,cut in ha...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 lemon, rind of , grated
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  • pepper , freshly ground
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  • 2 garlic cloves , finely cut
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  • 12 slices stale bread, 6 x 2 1/2...
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  • snipped fresh dill (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 12 ounces tomato paste
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  • 1 cup water
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  • 1/2 cup mushroom
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds starchy potatoes, peele...
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  • Salt
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  • 2 cups packed farm spinach (avai...
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  • 1 1/2 cups whole milk
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  • 1 cup grated Parmigiano-Reggiano...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 (6 ounce) can tomato paste
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  • 1-2 garlic cloves , chopped
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  • 1 garlic clove , chopped
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  • 2 eggs
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  • 1 tablespoon basil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons Italian spices (see...
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  • 30 ounces water
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  • 3 tablespoons olive oil
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  • 8 large carrots , sliced
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  • 15 ounces canned green beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 pound very lean ground lean me...
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  • 1 egg, plus 2 eggs
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  • 1 cup fresh bread crumbs
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  • 1/4 cup freshly grated caciocava...
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  • 1 bunch parsley, finely chopped...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 29 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 lemon
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  • 1/2 teaspoon dried rubbed sage
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  • STUFFING
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  • 1/4 teaspoon black pepper
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all