• 8 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 2 cloves garlic, sliced paper-thin
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  • 1 1/2 lb cherry tomatoes, slow r...
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  • generous pinch of red pepper flakes
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  • 1 lb dried gluten-free linguine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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    +
  • 1 minced small jalapeno chile (s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons olive oil
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    +
  • 1 pound Italian sausage links, c...
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  • 2 medium onions, sliced
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  • 1 28-ounce can diced fire-roaste...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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    +
  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 slice white bread
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  • 1/4 ounce package log-shaped goa...
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  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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  • 2 minced garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • tomato-Bacon Relish:
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  • 1/4 pound smoked bacon
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • 1/4 medium red onion, about 1/2 cup
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  • 4 teaspoons minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 cup arborio rice or medium-gra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • kosher salt and black pepper
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  • 1 1/2 pounds cooked peeled and d...
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  • 1/2 pound snap peas, trimmed and...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup white basmati rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small yellow onion, cut in hal...
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  • 1/2 teaspoon ground turmeric, di...
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
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  • 1 tablespoon creole seasoning
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  • 1 tablespoon oil
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    +
  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup buttermilk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cloves garlic minced
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  • 2 teaspoons paprika
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    +
  • 1/2 cup thinly sliced scallions...
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  • 8 plum tomatoes seeded and chopped
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    +
  • 6 ounces andouille sausage halve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tsp extra virgin olive oil
    -
    +
  • 6-7 garlic cloves, peeled and sm...
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    +
  • 2 lbs jumbo shrimp, peeled and d...
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    +
  • salt and fresh pepper to taste
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    +
  • 1/4 cup celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Soup:
    -
    +
  • 2 pounds ripe, good-quality toma...
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    +
  • 1 Japanese cucumber or 1/2 Engli...
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    +
  • 1/4 yellow bell pepper, cut into...
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    +
  • 1/4 red bell pepper, cut into th...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices bacon, cut crosswise in...
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    +
  • 1 medium onion, halved and thinl...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • salt and pepper
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    +
  • 1 can diced tomatoes in juice, 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, tough ends re...
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    +
  • 1 tbsp olive oil
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    +
  • 6-8 ripe plum tomatoes, diced
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 12 oz large shrimp, peeled and d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 12 ounces cooked peeled and deve...
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    +
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices bacon
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    +
  • 4 x shrimp , peeled and deveined
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    +
  • 4 x salt and pepper
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    +
  • 2 slices bread
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    +
  • 1/2 x avocado , stoned, scooped...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds uncooked large shrimp,...
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 1 pound assorted wild mushrooms...
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    +
  • 4 pounds plum tomatoes, seeded,...
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    +
  • 1 1/2 cups chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt, plus more to...
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    +
  • 1 cup polenta
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    +
  • 8 slices thick-cut bacon
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    +
  • 2 bunches (about 16) green onions
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    +
  • 3 medium tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 6 ounces andouille sausage, halv...
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    +
  • 1 medium onion, diced
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    +
  • 1 green bell pepper, ribs and se...
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    +
  • 3 celery stalks, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound medium shrimp, peeled...
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    +
  • 1 (12 ounces) chicken sausage, s...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon butter or oil
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    +
  • 1/2 pound andouille sausage, sliced
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all