• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 chipotle chile en adobo (add 2...
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  • 1/2 medium yellow onion, diced
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  • 1/2 bell pepper, seeds and stem...
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 2 pounds Stew Meat
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  • 1 whole Medium Onion, Diced
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  • 3 cloves Garlic, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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  • 2 cups buttermilk
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  • 1 1/2 cups all purpose flour
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  • 2 tablespoons smoked paprika
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  • 2 tablespoons garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large ear of yellow corn, husked
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  • 1 small red onion (about 6 ounce...
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  • Olive oil (for grilling)
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  • 1 1/2 pounds medium tomatoes (su...
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  • 1 small country bread, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 3 generous tablespoons of tomato...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon paprika
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  • 1 medium onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
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  • 1 small onion, diced
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    +
  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, diced
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    +
  • 2 large tomatoes, diced (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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    +
  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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    +
  • 1 teaspoon dried dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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  • 1/4 cup olive oil
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    +
  • 2 medium yellow onions, halved a...
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  • 3 cloves of garlic, peeled and m...
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  • 2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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  • Salt
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    +
  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 skinless boneless chicken th...
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  • sweet hungarian paprika
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    +
  • 1/2 teaspoon kosher salt
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    +
  • freshly ground black pepper
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    +
  • 2 Tbs flour for dusting
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
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    +
  • 1 small onion, peeled and diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 2 cloves garlic, peeled and diced
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    +
  • 2 large tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups meat-loaf mixture
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    +
  • 2 medium carrots, grated (1 cup)
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    +
  • 3 scallions, trimmed and thinly...
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all