• 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • ¼ Cup Extra Virgin Olive Oil
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  • 1 Large onion (Halved lengthwise...
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  • 2 Garlic Cloves (Minced)
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  • 1 Cup Dry White Wine
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  • 1 Can 15-ounce can Diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, sliced thin
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  • 1 (16-ounce) bag frozen baby peas
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  • 3 slices imported prosciutto, ch...
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  • 1 ½ cups chopped tomatoes, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 cup Israeli couscous
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  • 1 1/2 pounds skinless chicken th...
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  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 16 slices Thin Bacon
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  • Cajun Spice
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  • Salt And Pepper, to taste
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  • 16 whole Small Dinner Rolls
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces bucatini or spaghetti
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  • 1 slice pancetta (6 ounces), diced
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound bucatini pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 4 oz thinly sliced, guanciale or...
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  • 2 cloves garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/4 cup minced onion
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  • 2 garlic cloves, minced
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup tomato paste
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  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 cups cherry tomatoes
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  • 6 slices bacon
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  • 3 tbsp olive oil
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  • 1 onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 lime, cut into wedges
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  • 6 portabello mushrooms, sliced...
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  • 2 bell peppers (I used red and...
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  • 1 large red onion, peeled and c...
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  • 1 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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  • 1 clove Garlic, Minced Fine Or G...
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  • 1 whole onion, Finely Diced
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  • 3 whole Large Carrots, Peeled An...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
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  • a little olive oil
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  • 2 cloves minced garlic
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  • 1 chopped roasted pepper
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  • 2 handfuls shredded kale
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 baguette
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  • 2 tablespoons olive oil
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  • 2 large onions, halved and thinl...
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  • 2 cups coarsely grated gruyere (...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all