LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup purchased refried beans, d...
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  • 4 purchased corn tostada shells
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  • 1 1/3 cups leftover roast chicke...
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  • 1 cup thinly sliced iceberg lettuce
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  • 1/2 cup chopped seeded tomato
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 large plum tomatoes, bottoms m...
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  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon finely chopped thyme
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  • Salt and freshly ground pepper
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  • 2 ounces brioche, cut into 3/4-...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons butter
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  • 1/2 teaspoon ground turmeric
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups long grain or Basmati...
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  • 2 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons dijon mustard
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  • Salt and pepper
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  • 1 1/2 pounds skirt steak, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 6 200g sea bass fillets
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  • 1 bulb of fennel, finely sliced...
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  • 200 g of iceberg lettuce
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  • 1 tbsp of cream
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  • 1 kg of live mussels
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium ripe avocado, pitted, p...
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  • 1 tsp. ground cumin
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  • Eight 6-inch flour or corn torti...
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  • Freshly ground pepper
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  • 1/4 tsp. ground chipotle chile
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • Lean ground beef – 1 lb.
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  • Coriander – ¾ tsp.
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  • Cumin – ½ tsp.
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  • Paprika – ½ tsp.
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  • Salt – ½ tsp.
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 8 Medium-Sized Plain Hamburger Buns
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  • 2 lbs Ground Beef, 10% fat
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  • 1/2 lb Bacon
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  • 1 Large Sweet Onion, sliced
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  • 1 Large tomato, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 head garlic
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 Tbsp unsalted butter, softened
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  • 2 lb ground beef, (80/20 lean-to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 English cucumber, peeled, se...
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  • 1/2 cup plain yogurt, preferably...
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons chopped fresh mint
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 20 ounce package frozen fish...
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  • 1/2 cup mayonnaise
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  • 2 teaspoons hot sauce, or more t...
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  • 2 teaspoons fresh lemon juice, p...
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  • 4 sub-style sandwich rolls, split
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 200 g buckwheat noodles
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  • 2 medium carrots, grated
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  • 1 x Lebanese cucumber
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  • 1 cup shredded iceberg lettuce
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  • 2 medium tomatoes, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 8 (6-inch) corn tortillas
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  • Cooking spray
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  • 1 1/2 tablespoons chopped onion
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 jalapeño pepper, seeded and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 22 Ingredients
  • 30 ounces ground sirloin
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  • 6 potato buns , cut in half
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  • 1 pound applewood-smoked bacon
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  • 6 slices American cheese
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  • 6 leaves iceberg lettuce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground chuck (15 to...
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  • 8 bacon slices, cut in half cros...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 8 slices cheddar, Swiss, or Amer...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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  • 1 large garlic clove, minced
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  • 2 large jalapeño chiles, halved,...
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  • 1/2 cup fresh cilantro leaves, d...
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  • 3 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen Sout...
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  • 1 cup canned fat-free refried beans
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  • 4 (8-inch) 96% fat-free whole wh...
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  • 1/2 cup (2 ounces) reduced-fat s...
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  • Thinly sliced iceberg lettuce (o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • 1 tablespoon chopped cilantro
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  • 2 1/2 tablespoons EVOO
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless beef chuck, cu...
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  • 6 ounces bacon, chopped
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  • 1 cup finely chopped onion
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  • 3 tablespoons thinly sliced garlic
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  • 1 tablespoon fresh thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 3 garlic cloves, minced
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  • 1 lb. cooked chicken, shredded
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  • 1 1/4 tsp. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all