• 10 Ingredients
  • 2 tsp red curry paste
    -
    +
  • 1/3 cup unsalted Almond Butter
    -
    +
  • 2 tbsp fresh Lemon Juice
    -
    +
  • very scant 1/2 tsp Salt
    -
    +
  • 6-8 tbsp hot water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 oz Dried soba noodles
    -
    +
  • 2-4 tbsp miso paste (to taste)
    -
    +
  • 2-3 oz firm tofu, chopped into 1...
    -
    +
  • a handful watercress or spinach,...
    -
    +
  • 2 x green onions, tops removed t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
    -
    +
  • Pinch of kosher salt
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 14 ounce package of firm or extr...
    -
    +
  • 1 teaspoon arrowroot or cornstar...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 280 grams fresh yellow noodles (...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 150 grams carrot (~1/3 carrot) j...
    -
    +
  • 60 grams onion (~1/2 small onion...
    -
    +
  • 60 grams cabbage (~2 leaves) cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs oil
    -
    +
  • 1/4 lb thinly sliced meat or sea...
    -
    +
  • 1 C roughly chopped cabbage
    -
    +
  • 1 C bean spouts
    -
    +
  • 1/2 C yellow onion sliced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For sauce
    -
    +
  • For noodles
    -
    +
  • 2-3 Korean hot-pepper paste (...
    -
    +
  • 1 tbsp packed brown sugar
    -
    +
  • 3 tbsp sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 small purple or green cabbage,...
    -
    +
  • ½ pound (about 12) Brussels spro...
    -
    +
  • 4 carrots, peeled
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
    -
    +
  • 1 serrano or jalapeno chile, see...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
    -
    +
  • 2-3 Tablespoons creamy, natural...
    -
    +
  • 1/4 cup shoyu or wheat-free tamari
    -
    +
  • 1 Tablespoon toasted sesame oil
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
    -
    +
  • 1 ounce ginger, peeled and sliced
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 tablespoon Sriracha
    -
    +
  • 2 boneless, skinless chicken thi...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
    -
    +
  • scant 1/3 cup / 1.5 oz / 40 g fi...
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • 2 garlic cloves, peeled and crushed
    -
    +
  • 1/4 teaspoon red pepper flakes o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz dried soba noodles
    -
    +
  • 3/4 cup Bread Crumbs
    -
    +
  • 1/4 cup Parmesan freshly grated
    -
    +
  • big pinch Salt
    -
    +
  • 12 oz extra firm organic tofu, c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 large cucumbers
    -
    +
  • 4 ounces soba noodes (usually ha...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
    -
    +
  • 4 Baby Bok Choy
    -
    +
  • 2 Carrots, Shaved with a Vegetab...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • 5-6 tightly bunched broccoli ste...
    -
    +
  • 1-2 tablespoons vegetable oil, f...
    -
    +
  • 2 handfulls of cilantro, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons light brown sugar
    -
    +
  • 2 tablespoons sesame seeds, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 5 medium shallots, peeled and fi...
    -
    +
  • 2 tablespoons grated, peeled ginger
    -
    +
  • scant 1 teaspoon fine grain sea...
    -
    +
  • 7 tablespoons good sunflower or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
    -
    +
  • 5 tbsp soy sauce
    -
    +
  • 5 tbsp lime (or lemon) juice
    -
    +
  • 2 large (or 3 small) cloves garl...
  • 1 tbsp brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 2 to 3 teaspoons Korean hot-pepp...
    -
    +
  • 1 tablespoon packed brown sugar
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
    -
    +
  • 3 tablespoons of toasted sesame oil
    -
    +
  • 2 tablespoons of tahini
    -
    +
  • 2 tablespoons of honey
    -
    +
  • 1 lime, juiced and zested
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 2 red bell peppers, ribs and see...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 1 1 1/4-pound pork tenderloin, t...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 English cucumber, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all